butters Archives - Cooking 4 All Mon, 18 Feb 2019 14:13:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://cooking4all.com/wp-content/uploads/2021/07/cropped-favicon_bold-32x32.png butters Archives - Cooking 4 All 32 32 How to Make Nut and Seed Butters at Home! https://cooking4all.com/how-to-make-nut-and-seed-butters-at-home/ Sun, 24 Feb 2019 14:48:14 +0000 https://stagingc4a.wpengine.com/?p=3032 Whether you live a plant-based lifestyle, love peanut butter and jelly sandwiches, or have a nut allergy and only eat seed butter, you really can’t go wrong! Nut and seed butters are packed full of great vitamins and minerals including protein, fiber, calcium, and more. The only problem is that buying them in the store […]

The post How to Make Nut and Seed Butters at Home! appeared first on Cooking 4 All.

]]> Whether you live a plant-based lifestyle, love peanut butter and jelly sandwiches, or have a nut allergy and only eat seed butter, you really can’t go wrong!

Nut and seed butters are packed full of great vitamins and minerals including protein, fiber, calcium, and more. The only problem is that buying them in the store doesn’t necessarily mean they’re completely healthy, so follow these tips and you can make your own at home in a snap!

Get Unsalted

https://www.instagram.com/p/BtKPJZbAcW0/

Whatever kind of butter you are going to make, start off by buying an unsalted version of the ingredient. You can add your own salt into the butter later on, but if you buy the salted version, it may turn out to be too salty.

Oil

https://www.instagram.com/p/Btz_sfVnhu8/

When you put the nuts or seeds in the food processor, it might just be crumbs at first. But don’t resort to oil! If you keep the motor running for a minute or so longer, you will find that smooth nut butter is just around the corner, no oil needed.

Skins

View this post on Instagram

Heyโ€™all from super hot Dallas โ˜€โ˜€โ˜€. This is the first day after the three day #plantparadoxcleanse, itโ€™s almost 11am and my habit of fasting until lunch is still in place, even though I was dreaming of having the allowed phase 2 food Iโ€™m still not hungry in the morning. Roasted hazelnuts with pink Himalayan salt were my go to snack during the cleanse, especially in day 2 when I really felt like something satisfying. They smell and taste amazing and are super easy to make. Just put them in the oven at 350F for about 10 minutes and then wrap them in a towel for few minutes. The skins come off easily when they are cooling. I usually donโ€™t have them with salt, but I think my body was screaming for salt, as I was having a lot of it. Iโ€™m really excited to make me some eggs for breakfast, and even more excited to cook the main meal of today, something I hope it will come out as good as I imagine. Hint: It will be a PP conversion of a Peruvian comfort food ๐Ÿ˜‹. Wish me luck ๐Ÿ’™ #plantparadox #theplantparadox #thenewhealthy #lectinfree #lectinfreediet #plantparadoxdiet #healthyfoodshare #intermittentfasting #foodismedicine #homecooking #roastedhazelnuts #hazelnuts #healthyfoodie #dallasfoodie #texasfoodie #antiinflammatorydiet #guthealth

A post shared by Claudia Curici (@creativeinmykitchen) on

If you’re using hazelnuts, almonds, or other nuts with skins, an easy way to get them off is to roast them for just 5 minutes or so, let them cool a bit, and then shake them in your hands to release the skins.

The post How to Make Nut and Seed Butters at Home! appeared first on Cooking 4 All.

]]> ersion="1.0" encoding="UTF-8"?> butters Archives - Cooking 4 All Mon, 18 Feb 2019 14:13:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://cooking4all.com/wp-content/uploads/2021/07/cropped-favicon_bold-32x32.png butters Archives - Cooking 4 All 32 32 How to Make Nut and Seed Butters at Home! https://cooking4all.com/how-to-make-nut-and-seed-butters-at-home/ Sun, 24 Feb 2019 14:48:14 +0000 https://stagingc4a.wpengine.com/?p=3032 Whether you live a plant-based lifestyle, love peanut butter and jelly sandwiches, or have a nut allergy and only eat seed butter, you really can’t go wrong! Nut and seed butters are packed full of great vitamins and minerals including protein, fiber, calcium, and more. The only problem is that buying them in the store […]

The post How to Make Nut and Seed Butters at Home! appeared first on Cooking 4 All.

]]> Whether you live a plant-based lifestyle, love peanut butter and jelly sandwiches, or have a nut allergy and only eat seed butter, you really can’t go wrong!

Nut and seed butters are packed full of great vitamins and minerals including protein, fiber, calcium, and more. The only problem is that buying them in the store doesn’t necessarily mean they’re completely healthy, so follow these tips and you can make your own at home in a snap!

Get Unsalted

https://www.instagram.com/p/BtKPJZbAcW0/

Whatever kind of butter you are going to make, start off by buying an unsalted version of the ingredient. You can add your own salt into the butter later on, but if you buy the salted version, it may turn out to be too salty.

Oil

https://www.instagram.com/p/Btz_sfVnhu8/

When you put the nuts or seeds in the food processor, it might just be crumbs at first. But don’t resort to oil! If you keep the motor running for a minute or so longer, you will find that smooth nut butter is just around the corner, no oil needed.

Skins

View this post on Instagram

Heyโ€™all from super hot Dallas โ˜€โ˜€โ˜€. This is the first day after the three day #plantparadoxcleanse, itโ€™s almost 11am and my habit of fasting until lunch is still in place, even though I was dreaming of having the allowed phase 2 food Iโ€™m still not hungry in the morning. Roasted hazelnuts with pink Himalayan salt were my go to snack during the cleanse, especially in day 2 when I really felt like something satisfying. They smell and taste amazing and are super easy to make. Just put them in the oven at 350F for about 10 minutes and then wrap them in a towel for few minutes. The skins come off easily when they are cooling. I usually donโ€™t have them with salt, but I think my body was screaming for salt, as I was having a lot of it. Iโ€™m really excited to make me some eggs for breakfast, and even more excited to cook the main meal of today, something I hope it will come out as good as I imagine. Hint: It will be a PP conversion of a Peruvian comfort food ๐Ÿ˜‹. Wish me luck ๐Ÿ’™ #plantparadox #theplantparadox #thenewhealthy #lectinfree #lectinfreediet #plantparadoxdiet #healthyfoodshare #intermittentfasting #foodismedicine #homecooking #roastedhazelnuts #hazelnuts #healthyfoodie #dallasfoodie #texasfoodie #antiinflammatorydiet #guthealth

A post shared by Claudia Curici (@creativeinmykitchen) on

If you’re using hazelnuts, almonds, or other nuts with skins, an easy way to get them off is to roast them for just 5 minutes or so, let them cool a bit, and then shake them in your hands to release the skins.

The post How to Make Nut and Seed Butters at Home! appeared first on Cooking 4 All.

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