vegetable Archives - Cooking 4 All Thu, 14 Dec 2023 15:59:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://cooking4all.com/wp-content/uploads/2021/07/cropped-favicon_bold-32x32.png vegetable Archives - Cooking 4 All 32 32 This Hearty Vegetable Soup Will Keep You Warm This Winter https://cooking4all.com/this-hearty-vegetable-soup-will-keep-you-warm-this-winter/ Sat, 16 Dec 2023 10:48:00 +0000 https://cooking4all.com/?p=16377 Soup is one of the most comforting foods you can find and it will help to keep you warm this winter. This combination of sprouts, broccoli, and cabbage makes for a very savory and earthy vegetable soup. Here is a recipe for how to make it, but you can adapt it to add or remove […]

The post This Hearty Vegetable Soup Will Keep You Warm This Winter appeared first on Cooking 4 All.

]]> Soup is one of the most comforting foods you can find and it will help to keep you warm this winter. This combination of sprouts, broccoli, and cabbage makes for a very savory and earthy vegetable soup. Here is a recipe for how to make it, but you can adapt it to add or remove any vegetables that you fancy.

Ingredients

  • 2 cups of brussel sprouts
  • Half a broccoli (include the stem!)
  • Half a cabbage
  • 5 cloves of garlic
  • 1 leek
  • 1 vegetable stock cube
  • Dried thyme
  • 1 tablespoon of olive oil
  • Salt
  • Black pepper
  • Juice of half a freshly squeezed lemon

Instructions

  1. Chop up your leek and cook in your olive oil in a large saucepan. Fry on a low heat for 10 minutes before adding your garlic. Add a vegetable stock cube and 2 cups of water. Add a generous pinch of salt at this point.
  2. Chop up your broccoli, cabbage, and sprouts and add to your pan. You may need to add more water at this point.
  3. Add your dried thyme and allow to cook for a further 10 minutes to reduce some of the water. You can add black pepper and your lemon juice at this point. ONce your soup has simmered for a while and all your vegetables are cooked, blend with a hand blender.
  4. Your soup is ready to serve! If you want to add more creaminess, you can add some single cream. Add more salt and black pepper if required, and enjoy!

The post This Hearty Vegetable Soup Will Keep You Warm This Winter appeared first on Cooking 4 All.

]]> This Asparagus Recipe Will Make Anybody Eat Their Veggies https://cooking4all.com/this-asparagus-recipe-will-make-anybody-eat-their-veggies/ Wed, 23 Jun 2021 10:39:00 +0000 https://cooking4all.com/?p=9772 One of the most delicious vegetables out there—a gateway vegetable, you could call it, for those who don’t naturally love veggies—is asparagus. Cooked right, it can be one of the tastiest sides you could ever eat. This recipe is pretty much guaranteed to make you, and picky kids who don’t usually eat their vegetables, clean […]

The post This Asparagus Recipe Will Make Anybody Eat Their Veggies appeared first on Cooking 4 All.

]]> One of the most delicious vegetables out there—a gateway vegetable, you could call it, for those who don’t naturally love veggies—is asparagus. Cooked right, it can be one of the tastiest sides you could ever eat. This recipe is pretty much guaranteed to make you, and picky kids who don’t usually eat their vegetables, clean your plate. Plus it’s healthy, low-carb, and keto-friendly.

Ingredients

  • Asparagus
  • Olive oil
  • Minced garlic
  • Salt
  • Pepper
  • Mozzarella cheese

Instructions

Preheat your oven to 425 degrees Fahrenheit. Snap the woody ends off of your asparagus stalks. Throw out the ends and wash the asparagus that remains.

Mix olive oil, garlic, salt, and pepper in a bowl. Toss the asparagus in the flavored oil mixture. Spread it out on a lightly greased baking sheet and cook for ten to 15 minutes until the asparagus is bright green.

Remove from the oven and cover in a layer of mozzarella cheese. Return to the oven and broil for an additional five minutes until the cheese is melted, golden, and bubbly. Remove from the oven. Season with more salt and pepper to taste. Let it cool down just a bit, serve, and enjoy!

The post This Asparagus Recipe Will Make Anybody Eat Their Veggies appeared first on Cooking 4 All.

]]> Making Your Vegetable Broth Is All Too Easy https://cooking4all.com/making-your-vegetable-broth-is-all-too-easy/ Fri, 22 Feb 2019 13:09:16 +0000 https://stagingc4a.wpengine.com/?p=3014 If you love making soup and want to take it to the next level, make your own vegetable broth! Although it sounds intimating, it’s actually one of the easiest and healthiest ways to start any soup. The reason why broth is the best option is because whatever you will buy at the store will have […]

The post Making Your Vegetable Broth Is All Too Easy appeared first on Cooking 4 All.

]]> If you love making soup and want to take it to the next level, make your own vegetable broth! Although it sounds intimating, it’s actually one of the easiest and healthiest ways to start any soup.

The reason why broth is the best option is because whatever you will buy at the store will have tons of salt in it, and using water is alright but not as flavorful. Luckily, this broth really couldn’t be more simple to make and to store.

View this post on Instagram

Rainy day soup game is 💪. One of my favorite things to do with garden veggies and herbs is to use them for soups and stocks. You can take a small amount of something, and really stretch it a long way. Throwing a bunch of vegetables and or meat scraps in a pot and boiling is how many of human got by (and continue to get by) for a long long time. Besides the flavor, the herbs, vegetables and roots that are being steeped in this broth will leave their nutrients to nourish and heal the body. I always start with a good amount of avocado oil, and sautéed a base of onion, celery, carrot to release the flavors and add some healthy fat. After that I tend to use what’s in season or in my fridge and build from there. I always stay away from celery leaves, and any woody herb stems, as they can make your stock bitter. I always used filtered water, cause I am on municipal water in Phoenix, which smells like a swimming pool and in my opinion needs to be filtered. Today’s batch includes; green garlic, Cuban and Italian oreganos, lemon grass, jalapeños, green onions, moringa leaves, purple tree collards, parsley, dill and a whole bunch of love. I will simmer over low heat for several hours, strain and then package for freezing. I usually use 1/2 gallon mason jars, I just make sure not to fill them too high, cause it can break the jars when they freeze. I will use the stock from anything to flavoring rice or beans, soups, sauces and even just by itself. Enjoy the rest of your weekend all! ✌💚🙏🍲 . . . . . . . . #soup #souprecipe #vegan #veganstock #vegansoup #vegetablestock #eatwhatyougrow #broth #veggiebroth #bonebroth

A post shared by Tony Kasowski (@tonygrowsfood) on

Prep

The best thing about this broth is that to collect the ingredients, all you have to do is save your vegetable scraps from throughout the week and put them in a container in the fridge until you fill it up! This includes onion and garlic skins, carrot peelings, the inside of peppers, and more. If you don’t use a lot of vegetables, keep the container in the freezer so they last longer.

Instructions

Once you have a full container, put the scraps into a pot with water, a bay leaf, and black peppercorns if you have any, and bring it to a boil, and then down to a simmer. Cook for as long as you want, strain, and store in jars or freeze in ice cube trays. Then store in a freezer bag and use when needed.

The post Making Your Vegetable Broth Is All Too Easy appeared first on Cooking 4 All.

]]> ersion="1.0" encoding="UTF-8"?> vegetable Archives - Cooking 4 All Thu, 14 Dec 2023 15:59:45 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://cooking4all.com/wp-content/uploads/2021/07/cropped-favicon_bold-32x32.png vegetable Archives - Cooking 4 All 32 32 This Hearty Vegetable Soup Will Keep You Warm This Winter https://cooking4all.com/this-hearty-vegetable-soup-will-keep-you-warm-this-winter/ Sat, 16 Dec 2023 10:48:00 +0000 https://cooking4all.com/?p=16377 Soup is one of the most comforting foods you can find and it will help to keep you warm this winter. This combination of sprouts, broccoli, and cabbage makes for a very savory and earthy vegetable soup. Here is a recipe for how to make it, but you can adapt it to add or remove […]

The post This Hearty Vegetable Soup Will Keep You Warm This Winter appeared first on Cooking 4 All.

]]> Soup is one of the most comforting foods you can find and it will help to keep you warm this winter. This combination of sprouts, broccoli, and cabbage makes for a very savory and earthy vegetable soup. Here is a recipe for how to make it, but you can adapt it to add or remove any vegetables that you fancy.

Ingredients

  • 2 cups of brussel sprouts
  • Half a broccoli (include the stem!)
  • Half a cabbage
  • 5 cloves of garlic
  • 1 leek
  • 1 vegetable stock cube
  • Dried thyme
  • 1 tablespoon of olive oil
  • Salt
  • Black pepper
  • Juice of half a freshly squeezed lemon

Instructions

  1. Chop up your leek and cook in your olive oil in a large saucepan. Fry on a low heat for 10 minutes before adding your garlic. Add a vegetable stock cube and 2 cups of water. Add a generous pinch of salt at this point.
  2. Chop up your broccoli, cabbage, and sprouts and add to your pan. You may need to add more water at this point.
  3. Add your dried thyme and allow to cook for a further 10 minutes to reduce some of the water. You can add black pepper and your lemon juice at this point. ONce your soup has simmered for a while and all your vegetables are cooked, blend with a hand blender.
  4. Your soup is ready to serve! If you want to add more creaminess, you can add some single cream. Add more salt and black pepper if required, and enjoy!

The post This Hearty Vegetable Soup Will Keep You Warm This Winter appeared first on Cooking 4 All.

]]> This Asparagus Recipe Will Make Anybody Eat Their Veggies https://cooking4all.com/this-asparagus-recipe-will-make-anybody-eat-their-veggies/ Wed, 23 Jun 2021 10:39:00 +0000 https://cooking4all.com/?p=9772 One of the most delicious vegetables out there—a gateway vegetable, you could call it, for those who don’t naturally love veggies—is asparagus. Cooked right, it can be one of the tastiest sides you could ever eat. This recipe is pretty much guaranteed to make you, and picky kids who don’t usually eat their vegetables, clean […]

The post This Asparagus Recipe Will Make Anybody Eat Their Veggies appeared first on Cooking 4 All.

]]> One of the most delicious vegetables out there—a gateway vegetable, you could call it, for those who don’t naturally love veggies—is asparagus. Cooked right, it can be one of the tastiest sides you could ever eat. This recipe is pretty much guaranteed to make you, and picky kids who don’t usually eat their vegetables, clean your plate. Plus it’s healthy, low-carb, and keto-friendly.

Ingredients

  • Asparagus
  • Olive oil
  • Minced garlic
  • Salt
  • Pepper
  • Mozzarella cheese

Instructions

Preheat your oven to 425 degrees Fahrenheit. Snap the woody ends off of your asparagus stalks. Throw out the ends and wash the asparagus that remains.

Mix olive oil, garlic, salt, and pepper in a bowl. Toss the asparagus in the flavored oil mixture. Spread it out on a lightly greased baking sheet and cook for ten to 15 minutes until the asparagus is bright green.

Remove from the oven and cover in a layer of mozzarella cheese. Return to the oven and broil for an additional five minutes until the cheese is melted, golden, and bubbly. Remove from the oven. Season with more salt and pepper to taste. Let it cool down just a bit, serve, and enjoy!

The post This Asparagus Recipe Will Make Anybody Eat Their Veggies appeared first on Cooking 4 All.

]]> Making Your Vegetable Broth Is All Too Easy https://cooking4all.com/making-your-vegetable-broth-is-all-too-easy/ Fri, 22 Feb 2019 13:09:16 +0000 https://stagingc4a.wpengine.com/?p=3014 If you love making soup and want to take it to the next level, make your own vegetable broth! Although it sounds intimating, it’s actually one of the easiest and healthiest ways to start any soup. The reason why broth is the best option is because whatever you will buy at the store will have […]

The post Making Your Vegetable Broth Is All Too Easy appeared first on Cooking 4 All.

]]> If you love making soup and want to take it to the next level, make your own vegetable broth! Although it sounds intimating, it’s actually one of the easiest and healthiest ways to start any soup.

The reason why broth is the best option is because whatever you will buy at the store will have tons of salt in it, and using water is alright but not as flavorful. Luckily, this broth really couldn’t be more simple to make and to store.

View this post on Instagram

Rainy day soup game is 💪. One of my favorite things to do with garden veggies and herbs is to use them for soups and stocks. You can take a small amount of something, and really stretch it a long way. Throwing a bunch of vegetables and or meat scraps in a pot and boiling is how many of human got by (and continue to get by) for a long long time. Besides the flavor, the herbs, vegetables and roots that are being steeped in this broth will leave their nutrients to nourish and heal the body. I always start with a good amount of avocado oil, and sautéed a base of onion, celery, carrot to release the flavors and add some healthy fat. After that I tend to use what’s in season or in my fridge and build from there. I always stay away from celery leaves, and any woody herb stems, as they can make your stock bitter. I always used filtered water, cause I am on municipal water in Phoenix, which smells like a swimming pool and in my opinion needs to be filtered. Today’s batch includes; green garlic, Cuban and Italian oreganos, lemon grass, jalapeños, green onions, moringa leaves, purple tree collards, parsley, dill and a whole bunch of love. I will simmer over low heat for several hours, strain and then package for freezing. I usually use 1/2 gallon mason jars, I just make sure not to fill them too high, cause it can break the jars when they freeze. I will use the stock from anything to flavoring rice or beans, soups, sauces and even just by itself. Enjoy the rest of your weekend all! ✌💚🙏🍲 . . . . . . . . #soup #souprecipe #vegan #veganstock #vegansoup #vegetablestock #eatwhatyougrow #broth #veggiebroth #bonebroth

A post shared by Tony Kasowski (@tonygrowsfood) on

Prep

The best thing about this broth is that to collect the ingredients, all you have to do is save your vegetable scraps from throughout the week and put them in a container in the fridge until you fill it up! This includes onion and garlic skins, carrot peelings, the inside of peppers, and more. If you don’t use a lot of vegetables, keep the container in the freezer so they last longer.

Instructions

Once you have a full container, put the scraps into a pot with water, a bay leaf, and black peppercorns if you have any, and bring it to a boil, and then down to a simmer. Cook for as long as you want, strain, and store in jars or freeze in ice cube trays. Then store in a freezer bag and use when needed.

The post Making Your Vegetable Broth Is All Too Easy appeared first on Cooking 4 All.

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