If you’re like me and you’re a real Chocolate-fan, this one is for you. There are many types of Chocolate but not all of them are healthy, far from there. Let’s deep into the ones that are considered a Super Food: the dark chocolate and cacao nibs. Dark chocolate contains between 70 and 99 percent of cacao. The higher cacao content leads to a stronger taste in the dark chocolate than in the milk chocolate for example.
Dark chocolate has some great health benefits for you.
1. Antioxidant-Rich SuperFood
2. Lowers Blood Pressure and Blood Sugar
3. Better Cognitive Function
4. Good for Cholesterol
5. Cancer Prevention
6. Improve Heart Health
Look at this. We’ve found you another reason to have some dark chocolate. Great, isn’t it?