Whether you have a busy schedule and don’t have time to eat, are an overworked professional, or a body builder looking for quick, low calorie snacks, we’ve got you covered with a short list of on-the go snacks to keep you going throughout the day.
Plain Greek Yogurt with Berries
Grab a single serving of low-fat plain greek yogurt, and prep a hand full of antioxidant rich berries. This snack is quick, satisfying, and low calorie, and a tasty way to fuel your day.
Carrots and To-Go Hummus
Carrots and hummus are the perfect savory and crunchy snack. Hummus is protein packed, and when portion controlled, is low calorie. Swap out the carrots for an assortment of veggies including peppers and cucumbers for a healthy and nutritious snack.
Hard Boiled Eggs
Pack your hard boiled eggs in an air tight container so they don’t stink up your office, and enjoy the many health benefits of this portable, low-calorie, and quick snack.
Skinny Pop or Air-Popped Popcorn
Buy this delicious treat by the bag for a healthy, portion controlled snack to keep you going through out your busy day. Add your own flavors like a dash of nutritional yeast, for a low-calorie cheesy taste, or some cinnamon for a sweet kettle corn treat.
Apples and Peanut Butter
Slice a crisp cold apple and grab an all natural nut butter with no added sugars or oils for a quick, protein packed snack that is sure to delight.
