Lunch is always a balance between something you can make quickly and something that will still be healthy, delicious, and homemade. These three recipes are a great choice for vegans looking for something they can whip up quickly.
Tofu Lettuce Wraps
These lettuce wraps from the Food Network have protein in the deliciously spiced tofu, as well as corn, avocado, and romaine lettuce for some textural interest and vitamins. They’re a great choice for people who are avoiding too many carbs.
Roasted Rainbow Vegetable Bowl
These vegetable bowls from the Minimalist Baker are great, customizable recipes that are perfect for meal prep. You can make them quickly and enjoy a tasty combination of lots and lots of veggies including carrots, beets, radish, potatoes, sweet potatoes, cabbage, bell pepper, broccolini, and greens. You can pretty much add or remove whichever veggies you want, which makes this a great meal for cleaning out your fridge.
Hummus and Veggie Roll-Ups
Probably the quickest and easiest recipe on the list, these veggie roll-ups from A Couple Cooks are vegan, dairy-free, and sugar-free. They’ve got carrots, broccoli, cauliflower, and hummus. Yummus! (Sorry, was that corny?) Plus, they can come together in just ten minutes.
