Poke Bowl Archives - Cooking 4 All Sat, 26 Dec 2020 17:45:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://cooking4all.com/wp-content/uploads/2021/07/cropped-favicon_bold-32x32.png Poke Bowl Archives - Cooking 4 All 32 32 Alternative Proteins to Try in Your Poke Bowl https://cooking4all.com/alternative-proteins-to-try-in-your-poke-bowl-2/ Sat, 26 Dec 2020 17:45:00 +0000 https://cooking4all.com/?p=4845 Poke bowls are one of the world’s trendiest food items these days. Combining a classic Hawaiian dish known as poke, which is made with marinated raw tuna, onions, and other vegetables, with rice and other complements, poke bowls’ popularity has really taken off in recent years. Tuna isn’t your only protein option in a poke […]

The post Alternative Proteins to Try in Your Poke Bowl appeared first on Cooking 4 All.

]]> Poke bowls are one of the world’s trendiest food items these days. Combining a classic Hawaiian dish known as poke, which is made with marinated raw tuna, onions, and other vegetables, with rice and other complements, poke bowls’ popularity has really taken off in recent years.

Tuna isn’t your only protein option in a poke bowl. Are you looking to try something else? Check out these three great protein options.

Octopus

While octopus might not be a common seafood in many places, many cultures, such as those of Spain, Japan, and Greece, adore this cephalopod’s flavor. It goes surprisingly well as a tuna substitute in poke bowls, as its buttery and rich texture is a pleasant shock to many inexperienced eaters.

Shrimp

Are you a little wary of the idea of eating raw fish in your poke bowl? Cooked shrimp can also be substituted as a protein option in a poke bowl, preserving the seafood essence of the dish while not offering worries about eating uncooked fish. It tastes great, too!

Tofu

Looking for a vegan poke bowl protein option? Tofu is a great choice, as it easily acquires the flavors of the marinade in which it is prepared. The texture comes pretty close to the “real” thing of tuna, and you might be surprised at just how tasty it is.

The post Alternative Proteins to Try in Your Poke Bowl appeared first on Cooking 4 All.

]]> Alternative Proteins to Try in Your Poke Bowl https://cooking4all.com/alternative-proteins-to-try-in-your-poke-bowl/ Wed, 01 Apr 2020 08:45:00 +0000 https://stagingc4a.wpengine.com/?p=4845 Poke bowls are one of the world’s trendiest food items these days. Combining a classic Hawaiian dish known as poke, which is made with marinated raw tuna, onions, and other vegetables, with rice and other complements, poke bowls’ popularity has really taken off in recent years. Tuna isn’t your only protein option in a poke […]

The post Alternative Proteins to Try in Your Poke Bowl appeared first on Cooking 4 All.

]]> Poke bowls are one of the world’s trendiest food items these days. Combining a classic Hawaiian dish known as poke, which is made with marinated raw tuna, onions, and other vegetables, with rice and other complements, poke bowls’ popularity has really taken off in recent years.

Tuna isn’t your only protein option in a poke bowl. Are you looking to try something else? Check out these three great protein options.

Octopus

While octopus might not be a common seafood in many places, many cultures, such as those of Spain, Japan, and Greece, adore this cephalopod’s flavor. It goes surprisingly well as a tuna substitute in poke bowls, as its buttery and rich texture is a pleasant shock to many inexperienced eaters.

View this post on Instagram

Tickled pink

A post shared by elua (@eluapoke) on

Shrimp

Are you a little wary of the idea of eating raw fish in your poke bowl? Cooked shrimp can also be substituted as a protein option in a poke bowl, preserving the seafood essence of the dish while not offering worries about eating uncooked fish. It tastes great, too!

Tofu

Looking for a vegan poke bowl protein option? Tofu is a great choice, as it easily acquires the flavors of the marinade in which it is prepared. The texture comes pretty close to the “real” thing of tuna, and you might be surprised at just how tasty it is.

The post Alternative Proteins to Try in Your Poke Bowl appeared first on Cooking 4 All.

]]> Poke Bowl Newest Trend in Town https://cooking4all.com/draft-test-poke-bowl-newest-trend-in-town/ Wed, 21 Feb 2018 12:39:16 +0000 https://stagingc4a.wpengine.com/?p=91 You may have heard of it: Poke Shops are popping up in every major city worldwide from Helsinki to San Francisco. These new food purveyors featuring ‘All in a Bowl’ always house themselves in joints with a cool vibe. The Poke Bowl Poke is based on the marinated raw fish salad which originated in Hawaii. […]

The post Poke Bowl Newest Trend in Town appeared first on Cooking 4 All.

]]> You may have heard of it: Poke Shops are popping up in every major city worldwide from Helsinki to San Francisco. These new food purveyors featuring ‘All in a Bowl’ always house themselves in joints with a cool vibe.

The Poke Bowl
Poke is based on the marinated raw fish salad which originated in Hawaii. It’s served with various fresh vegetables over rice or soba noodles. You choose your own healthy toppings from carrot sticks, cucumbers, green beens, avocado, red cabbage, radish to tofu.

View this post on Instagram

Poke is a Hawaiian dish made with sashimi, vegetables, rice and various toppings including fresh fruit and chopped veggies. To keep your poke bowl healthy, follow those tips: 1) Use brown rice, quinoa, or mixed greens as a base instead of sushi rice or soba noodles – when it comes to grains (even healthy ones) be mindful of portion sizes. 2) Use lemon or lime juice and extra virgin olive oil as a dressing instead of soy sauce which can be very high in sodium. 3) Prepare your poke bowl at home instead of getting takeout so you can add more vegetables. More @ blog.medisys.ca // Le Poke est un plat hawaïen fait avec des sashimis, légumes, riz et garnitures diverses, y compris des fruits frais et des légumes hachés. Pour garder votre bol de Poke santé, suivez ces conseils: 1) Utilisez du riz brun, du quinoa ou des légumes verts comme base plutôt que du riz à sushi ou des nouilles soba – (surveillez les portions). 2) Utilisez du jus de citron ou de lime et de l'huile d'olive extra vierge comme assaisonnement au lieu de la sauce de soja qui peut être très riche en sodium. 3) Préparez votre bol à la maison au lieu d’en acheter un tout prêt à emporter afin de pouvoir ajouter plus de légumes. Plus @ blog.medisys.ca #medisys #health #healthy #healthylife #diet #healthydiet #food #healthyfood #recipe #healthyrecipe #instagood #instafood #yummy #eatclean #vegan #vegetarian #vegetarien #legumes #vitamins #fruits #viesaine #sante #mangersain #poke #pokebowl #asianfood #sashimi #vegetables

A post shared by Medisys Preventive Health (@medisysclinic) on

It’s a whole meal served in a bowl, nutritious and filling. The popular bite-size fish are usually salmon and various kinds of tuna – all marinated in sauces like spicy garlic. Those who don’t opt for fish at all, can have tofu cubes poke with soy sauce and sesame.

http://www.instagram.com/p/BfaZZj9AGDl/?tagged=pokebowl

A truly healthy poke combination is the salmon, guacamole, radish, crispy rice, edamame and nori crisps. New variations on the already so popular poke have popped up and include quinoa, zucchini noodles, roasted black sesame seeds, watermelon radish and pickled green tomatoes.

Enjoy!

The post Poke Bowl Newest Trend in Town appeared first on Cooking 4 All.

]]> ersion="1.0" encoding="UTF-8"?> Poke Bowl Archives - Cooking 4 All Sat, 26 Dec 2020 17:45:00 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://cooking4all.com/wp-content/uploads/2021/07/cropped-favicon_bold-32x32.png Poke Bowl Archives - Cooking 4 All 32 32 Alternative Proteins to Try in Your Poke Bowl https://cooking4all.com/alternative-proteins-to-try-in-your-poke-bowl-2/ Sat, 26 Dec 2020 17:45:00 +0000 https://cooking4all.com/?p=4845 Poke bowls are one of the world’s trendiest food items these days. Combining a classic Hawaiian dish known as poke, which is made with marinated raw tuna, onions, and other vegetables, with rice and other complements, poke bowls’ popularity has really taken off in recent years. Tuna isn’t your only protein option in a poke […]

The post Alternative Proteins to Try in Your Poke Bowl appeared first on Cooking 4 All.

]]> Poke bowls are one of the world’s trendiest food items these days. Combining a classic Hawaiian dish known as poke, which is made with marinated raw tuna, onions, and other vegetables, with rice and other complements, poke bowls’ popularity has really taken off in recent years.

Tuna isn’t your only protein option in a poke bowl. Are you looking to try something else? Check out these three great protein options.

Octopus

While octopus might not be a common seafood in many places, many cultures, such as those of Spain, Japan, and Greece, adore this cephalopod’s flavor. It goes surprisingly well as a tuna substitute in poke bowls, as its buttery and rich texture is a pleasant shock to many inexperienced eaters.

Shrimp

Are you a little wary of the idea of eating raw fish in your poke bowl? Cooked shrimp can also be substituted as a protein option in a poke bowl, preserving the seafood essence of the dish while not offering worries about eating uncooked fish. It tastes great, too!

Tofu

Looking for a vegan poke bowl protein option? Tofu is a great choice, as it easily acquires the flavors of the marinade in which it is prepared. The texture comes pretty close to the “real” thing of tuna, and you might be surprised at just how tasty it is.

The post Alternative Proteins to Try in Your Poke Bowl appeared first on Cooking 4 All.

]]> Alternative Proteins to Try in Your Poke Bowl https://cooking4all.com/alternative-proteins-to-try-in-your-poke-bowl/ Wed, 01 Apr 2020 08:45:00 +0000 https://stagingc4a.wpengine.com/?p=4845 Poke bowls are one of the world’s trendiest food items these days. Combining a classic Hawaiian dish known as poke, which is made with marinated raw tuna, onions, and other vegetables, with rice and other complements, poke bowls’ popularity has really taken off in recent years. Tuna isn’t your only protein option in a poke […]

The post Alternative Proteins to Try in Your Poke Bowl appeared first on Cooking 4 All.

]]> Poke bowls are one of the world’s trendiest food items these days. Combining a classic Hawaiian dish known as poke, which is made with marinated raw tuna, onions, and other vegetables, with rice and other complements, poke bowls’ popularity has really taken off in recent years.

Tuna isn’t your only protein option in a poke bowl. Are you looking to try something else? Check out these three great protein options.

Octopus

While octopus might not be a common seafood in many places, many cultures, such as those of Spain, Japan, and Greece, adore this cephalopod’s flavor. It goes surprisingly well as a tuna substitute in poke bowls, as its buttery and rich texture is a pleasant shock to many inexperienced eaters.

View this post on Instagram

Tickled pink

A post shared by elua (@eluapoke) on

Shrimp

Are you a little wary of the idea of eating raw fish in your poke bowl? Cooked shrimp can also be substituted as a protein option in a poke bowl, preserving the seafood essence of the dish while not offering worries about eating uncooked fish. It tastes great, too!

Tofu

Looking for a vegan poke bowl protein option? Tofu is a great choice, as it easily acquires the flavors of the marinade in which it is prepared. The texture comes pretty close to the “real” thing of tuna, and you might be surprised at just how tasty it is.

The post Alternative Proteins to Try in Your Poke Bowl appeared first on Cooking 4 All.

]]> Poke Bowl Newest Trend in Town https://cooking4all.com/draft-test-poke-bowl-newest-trend-in-town/ Wed, 21 Feb 2018 12:39:16 +0000 https://stagingc4a.wpengine.com/?p=91 You may have heard of it: Poke Shops are popping up in every major city worldwide from Helsinki to San Francisco. These new food purveyors featuring ‘All in a Bowl’ always house themselves in joints with a cool vibe. The Poke Bowl Poke is based on the marinated raw fish salad which originated in Hawaii. […]

The post Poke Bowl Newest Trend in Town appeared first on Cooking 4 All.

]]> You may have heard of it: Poke Shops are popping up in every major city worldwide from Helsinki to San Francisco. These new food purveyors featuring ‘All in a Bowl’ always house themselves in joints with a cool vibe.

The Poke Bowl
Poke is based on the marinated raw fish salad which originated in Hawaii. It’s served with various fresh vegetables over rice or soba noodles. You choose your own healthy toppings from carrot sticks, cucumbers, green beens, avocado, red cabbage, radish to tofu.

View this post on Instagram

Poke is a Hawaiian dish made with sashimi, vegetables, rice and various toppings including fresh fruit and chopped veggies. To keep your poke bowl healthy, follow those tips: 1) Use brown rice, quinoa, or mixed greens as a base instead of sushi rice or soba noodles – when it comes to grains (even healthy ones) be mindful of portion sizes. 2) Use lemon or lime juice and extra virgin olive oil as a dressing instead of soy sauce which can be very high in sodium. 3) Prepare your poke bowl at home instead of getting takeout so you can add more vegetables. More @ blog.medisys.ca // Le Poke est un plat hawaïen fait avec des sashimis, légumes, riz et garnitures diverses, y compris des fruits frais et des légumes hachés. Pour garder votre bol de Poke santé, suivez ces conseils: 1) Utilisez du riz brun, du quinoa ou des légumes verts comme base plutôt que du riz à sushi ou des nouilles soba – (surveillez les portions). 2) Utilisez du jus de citron ou de lime et de l'huile d'olive extra vierge comme assaisonnement au lieu de la sauce de soja qui peut être très riche en sodium. 3) Préparez votre bol à la maison au lieu d’en acheter un tout prêt à emporter afin de pouvoir ajouter plus de légumes. Plus @ blog.medisys.ca #medisys #health #healthy #healthylife #diet #healthydiet #food #healthyfood #recipe #healthyrecipe #instagood #instafood #yummy #eatclean #vegan #vegetarian #vegetarien #legumes #vitamins #fruits #viesaine #sante #mangersain #poke #pokebowl #asianfood #sashimi #vegetables

A post shared by Medisys Preventive Health (@medisysclinic) on

It’s a whole meal served in a bowl, nutritious and filling. The popular bite-size fish are usually salmon and various kinds of tuna – all marinated in sauces like spicy garlic. Those who don’t opt for fish at all, can have tofu cubes poke with soy sauce and sesame.

http://www.instagram.com/p/BfaZZj9AGDl/?tagged=pokebowl

A truly healthy poke combination is the salmon, guacamole, radish, crispy rice, edamame and nori crisps. New variations on the already so popular poke have popped up and include quinoa, zucchini noodles, roasted black sesame seeds, watermelon radish and pickled green tomatoes.

Enjoy!

The post Poke Bowl Newest Trend in Town appeared first on Cooking 4 All.

]]>