Move over lemon water, because there’s a new healthy drink that’s just as refreshing and nutritious. Lime water is one of the healthiest beverages you can drink this summer, and here are a few reasons why you should do that.
It Boosts the Immune System
Like all citrus fruits, lime is packed with vitamin C but it also contains other important nutrients like fiber, calcium, iron, and magnesium. That means that adding lime juice to water is a great and simple way to boost your immune system.
Helps Maintain a Healthy Weight
Lime water has amazing antioxidant properties and it’s great for boosting metabolism, which is why it can be really helpful for maintaining a healthy weight.
Promotes Skin Health
One of many reasons why people love lime juice is that this healthy drink is also great for hydrating and rejuvenating skin because vitamin C has anti-inflammatory properties.
Keeps You Hydrated
In case you’re tired of drinking plain water every day, adding some lime juice to it could motivate you to drink more water throughout the day. Lime water is also very flavorful and a perfect replacement for unhealthy sugary drinks.
