How to Poach the Perfect Egg

By
Abigail P
-
Photo by Jade Wulfraat on Unsplash

Poached eggs make for a delicious, high-protein brunch. Poaching an egg is easy but poaching an egg neatly requires a little practice. Here is a foolproof guide to cooking the perfect boiled egg.

Use Fresh Free Range Eggs

Fresh eggs have a thicker white which will make the eggs set easier in the middle. Free-range eggs are tastier and higher quality in general.

Crack Into a Bowl

Instead of cracking your egg straight into boiling water, crack your egg into a bowl first. This makes it easier to slide into the pan.

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Poached eggs 🍳on smoked salmon on sautéed spinach🍃on a toasted english muffin✨ Brunch on a weekday! 🙌🏻 How incredible is the colour of these @clarence_court Burford brown yolks? Was a little surprised how rich and orange they are as it’s my first time trying them😍🧡🧡 If you want to know how I poach eggs, see below 👇🏻 Poached eggs: 1. Bring a pot of water to boil and reduce to simmer 2. Add 1 tbsp of white vinegar (optional but I find this helps with holding shape) 3. Crack an egg into a ramiken or small bowl 4. Create whirlpool in the pot and drop the in the egg into the centre 5. Time egg for 3 minutes and serve, guaranteed runny eggs, add more time if you like them firmer. Tip: make sure you use fresh eggs to get the best results. __ 📸 All rights, titles and interest in these images and text remain with @yummy_umami ❌ Please no reposting before asking permission . . #homecook #homemade #homecooking #feedfeed #yolkporn #egg #egglover #eggsbenedict #eggsroyale #salmonbenedict #sockeyesalmon #homecooked #breakfast #brunch #onthetable #poachedeggs #foodporn #benedict #foodphotography #f52grams #easyrecipes #britainsbesthomecooks_ #clarencecourt

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Boil The Water

Fill your pan about halfway with water and boil. When the water starts to boil, bring it down into a simmer. Stir the water to create a whirlpool effect prior to adding your egg to the pan.

Tip The Egg In The Pan

Next, tip the egg slowly into the pan. Keep the heat low and cook for three minutes or until the egg white is set.

Carefully Lift Out The Egg

To remove the egg from the pan, use a slotted spoon to gently lift the egg. Add salt and pepper to taste and voila, you have the perfect poached egg!