Implement Apple Cider Vinegar in Your Diet with These Tips

Photo by Aarón Blanco Tejedor on Unsplash

Apple cider vinegar is one of the hottest healthy food trends right now. This vinegar has been shown to have numerous health benefits, which is something that has led some people to begin to consume it in large quantities despite its sour and unique taste.

Here are three ideas for ways that you can get over the flavor and implement apple cider vinegar into your diet.

Make a Salad Dressing

Vinegar is a common ingredient used in salad dressings, so why not try making one with apple cider vinegar? You can add honey to cut the sharpness of the vinegar, and be sure to add oil to balance out its consistency.

Use it to Make a Buttermilk Substitute

It’s easy to make a buttermilk substitute by using apple cider vinegar, which is a great option for sneaking it into your diet. Buttermilk is a sour milk beverage often used in dessert recipes, and it’s easy to find apple cider vinegar substitute recipes.

Try it in a Refreshing Drink

Believe it or not, you can actually use apple cider vinegar to make a good and refreshing drink. Try adding natural sugar substitutes such as Stevia as well as fruit juices like lemon to make it palatable.