Who doesn’t love eating dessert for breakfast? Or at least something that makes you feel like you’re eating a dessert. This make-ahead breakfast combines the convenience of overnight oats with the sweet taste of pumpkin pie. It’s a nutritious and delicious way to start your day, packed with fiber, vitamins, and warm autumn spices.
Ingredients:
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup pumpkin puree
- 1/4 cup Greek yogurt
- 1 tablespoon maple syrup
- 1 tablespoon chia seeds
- 1/2 teaspoon pumpkin pie spice
- Optional toppings: chopped pecans, whipped cream, granola
Instructions:
- In a jar or container, combine all ingredients except the toppings.
- Mix well until everything is thoroughly combined.
- Cover and refrigerate overnight or for at least 4 hours.
- In the morning, give it a good stir and add your favorite toppings.
- Enjoy your delicious, no-cook breakfast!
One of the best things about this recipe is its versatility. You can easily adjust the sweetness to your liking or experiment with different spice blends. For a protein boost, add a scoop of your favorite vanilla protein powder. If you’re meal prepping for the week, this recipe scales up beautifully—just prepare multiple jars at once for grab-and-go breakfasts all week long.






