Smoothies are an absolutely fantastic breakfast food. They kick off your day with something tasty, healthy, and easy to consume as you’re running around getting ready. But if you’re having a morning where you can’t be bothered to chop up lots of ingredients, these three-ingredient smoothies will get you up, running, and fed quickly and with little effort.
Frozen Pineapple, Coconut Water, and Spinach
If you want to get your greens in and don’t want your smoothie to be too sweet, this recipe will be perfect for you. It’s also dairy-free for vegans and those who are lactose intolerant.
Strawberry, Banana, and Milk
A classic smoothie combination that you probably remember from your childhood, you can’t go wrong with strawberry banana. These two flavors are just meant to go together.
Frozen Fruit Mix, Almond Milk, and Kale
Another green smoothie, this one is incredible for how healthy and delicious it manages to be at the same time. It’s also another vegan and dairy-free option.
Chocolate Protein Powder, Milk, and Frozen Banana
This smoothie is a great way to get your protein, fat, and carb macros in all together first thing in the morning. It’ll also have a sweeter, richer flavor and texture if that’s the kind of thing that you’re into.
