We often tend to embrace unhealthy eating habits during the holiday season, and the fact that festive foods and drinks are so delicious certainly doesn’t help. Eggnog happens to be one of them, and if you’re looking for a way to make it extra healthy just in time for Christmas, our tips and tricks will get you there.
Ditch Sugar
Eggnog usually calls for a lot of sugar, but you can always try replacing it with natural sweeteners. Spices can also significantly boost its flavor, and cinnamon or nutmeg are among the most popular options.
Use Vegan Milk
Plant-based milks are everywhere these days, and they can help you eliminate dairy from your eggnog and put a vegan twist on this holiday classic.
No Raw Eggs
Raw eggs are one of the main eggnog ingredients, but you can try pre-cooking your egg mixture or using pasteurized liquid eggs if you’re concerned about the potential safety hazards connected to them.
Cut on Alcohol
Eggnog is incomplete without some brandy, rum, whisky, or bourbon, but using them in moderation or skipping them altogether is always an option.
Skip Toppings
Even though the basic eggnog recipe doesn’t call for any toppings, some people use whipped cream, cinnamon sticks, and chocolate shavings to make it extra delicious. These toppings are best avoided because they’re only upping the calorie count of your drink.