With its sweet and warming taste, Cinnamon is the most popular herb worldwide. It is a powerful spice, mainly used in medications. However, nowadays it can be find in different foods and drinks.
Cinnamon grows on a tree and its unique smell, colour and flavour are coming straight from that tree. You can find cinnamon in the form of its pure bark, in an extract, in essential oils and in ground spice form.
Cinnamon benefits your body and much more. It has a high source of antioxidants and anti-inflammatory properties. Cinnamon is known for fighting allergies, diabetes, infections, viruses and other diseases. It will also protect your hearth health as well as your skin and dental health.
And plus, it freshens your breath and adds a sweet taste without adding any other sugar. Cool right?
