Crustless Quiche Is The Best Treat For Your Guests

By
Rene L
-

Who says that crustless quiche is impossible to make? This recipe takes around an hour, and you have all the steps listed below.

Ingredients

  • 8 oz mini portabella mushrooms, sliced
  • 4 egg whites
  • 3/4 cup milk
  • 1/2 small diced yellow onion
  • 4 large eggs
  • 3/4 cup swiss cheese
  • 2 minced garlic cloves
  • 1 teaspoon salt
  • 1 tablespoon extra virgin olive oil
  • 1/2 teaspoon black pepper
  • 5 cups spinach

Instructions

Set the oven to 350 F degrees and prepare a 9-inch dish with cooking spray.

Grab a skillet and add the oil. Wait for the oil to heat up, then include the mushrooms, garlic, and onion. Cook all the ingredients together for around 5 minutes, until you notice they’ve softened.

Next, include the spinach in the mix and stir everything very well. Cook the ingredients for 2 minutes, then take the skillet away from the heat.

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🧀MINI CHEESEY Spinach Quiche🧀 I would like to think of this as a guilt free version snack or breakfast meal. I made them mini so they are easy for on the go snacks❤️ . These spinach quiches are not made using the usual buttery crust instead I went the lazy way of rolling out pieces of whole meal bread, stuffing them into muffin pans as the “base for the crust” and pouring my quiche batter over before baking! It all came together quickly and still equally delicious 👍🏻👍🏻👍🏻👍🏻Now now tell me what are your favourite ingredients in a quiche?? Mine is definitely spinach and mushrooms🥬 . You can get the recipe for the quiche batter over at the link in profile @sherbakes . https://www.sherbakes.com/2019/07/guilt-free-crustless-spinach-quiche.html . . . . . . #feedfeed #eathealthy #healthycuisines #quiche #spinachquiche #guiltfreefood #crustlessquiche #spinach #breakfastrecipes #breakfast #meatlessmonday #breakfastideas #sgfood #sgfoodie #singaporefoodie #whatiate #healthyfood #homemade #feedfeedbaking #handshot #healthysnacks

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Get a large bowl and mix the egg whites, pepper, eggs, cheese, salt, and milk. Stir everything together.

Fill the quiche dish with the vegetable mix, then top it off with the egg mix.

Place the dish in the oven for 40 minutes, and then check it to make sure that it’s done. Your crustless quiche is done. Serve it with sour cream on the side while it’s warm.