Some Fun Facts About Peanuts

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We all know and consider peanuts as nuts, but technically, they aren’t. Peanuts are in fact legumes, related to other foods in the legume family such as beans, peas, lentils, and soy.

They way peanuts grow is something totally different and fascinating. Peanuts start out as an above ground flower that due to its heavy weight, bends towards the ground. The flower eventually burrows underground, which is where the peanut actually matures.

Did you know?

Nut allergy is among the most common food allergies in the world.

apparently nuts are the healthiest when are eaten in their raw form. The reason is that over 15% of the healthy oils are lost in the roasting process.

Studies have shown that people who eat nuts regularly live 2-3 years longer than those who don’t.

Peanuts account for two-thirds of all nuts consumed in the US.

5There is a fear related to peanut butter called Arachibutyrophobia. This means having a fear of getting peanut butter stuck to the roof of your mouth.

Peanuts not only taste good but are also rich in protein, fat and various other healthy nutrients. Plus, they can help in weight loss. Peanuts are an excellent source of vitamins and minerals.