quick and easy Archives - Cooking 4 All Sun, 21 Apr 2024 13:45:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://cooking4all.com/wp-content/uploads/2021/07/cropped-favicon_bold-32x32.png quick and easy Archives - Cooking 4 All 32 32 Enjoy This Roasted Eggplant With a Tahini Drizzle https://cooking4all.com/enjoy-this-roasted-eggplant-with-a-tahini-drizzle/ Mon, 22 Apr 2024 08:41:00 +0000 https://cooking4all.com/?p=16905 If you’re looking for a simple, healthy, and satisfying side dish to go with your main course, then this recipe just might be for you. This recipe puts a wholesome twist on roasted eggplant, and is a great addition to a festive meal. Keep reading for this delicious and tasty recipe. View this post on […]

The post Enjoy This Roasted Eggplant With a Tahini Drizzle appeared first on Cooking 4 All.

]]> If you’re looking for a simple, healthy, and satisfying side dish to go with your main course, then this recipe just might be for you. This recipe puts a wholesome twist on roasted eggplant, and is a great addition to a festive meal. Keep reading for this delicious and tasty recipe.

Ingredients:

  • One whole eggplant
  • 1 C cold water
  • 1 C sesame paste
  • Juice of half a lemon
  • 1/2 tsp sumac
  • 1/2 tsp of sweet paprika
  • 1/2 tsp of zaatar
  • Salt and pepper to taste
  • Handful of pomegranate seeds for garnish (optional)
  • Bunch of finely chopped parsley for garnish (optiional)
  • Pine nuts for garnish (optional)

Instructions

  1. Cut your eggplant in half and then cut into fourths without slicing too thin
  2. Line a greased parchment paper on a cookie sheet
  3. Roast in the oven on 425 degrees until fork tender
  4. Scoop out the insides and pat dry
  5. Prepare your tahini by mixing equal parts sesame paste and cold water, mix until smooth and creamy, but not too thick
  6. Add lemon juice to the mix and drizzle over the eggplant
  7. Add spices on top of the eggplants, salt and pepper to taste, and add desired garnish when you’re ready to serve
  8. Serve with kebabs or enjoy on its own!

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]]> 3 Hacks to Try When You’re Short on Time in the Kitchen https://cooking4all.com/3-hacks-to-try-when-youre-short-on-time-in-the-kitchen/ Sat, 13 Apr 2024 08:53:00 +0000 https://cooking4all.com/?p=15396 When short on time and running out the door, it can sometimes be a pain to worry about whipping up a meal for dinner. Lucky for you, we’ve got you covered with hacks to try when time is of the essence and to make cooking a breeze. Keep reading for a few of our most […]

The post 3 Hacks to Try When You’re Short on Time in the Kitchen appeared first on Cooking 4 All.

]]> When short on time and running out the door, it can sometimes be a pain to worry about whipping up a meal for dinner. Lucky for you, we’ve got you covered with hacks to try when time is of the essence and to make cooking a breeze. Keep reading for a few of our most valuable hacks.

Sheet Pan Meals

One-pot or sheet pan meals are ideal when short on time because they are one-done. Try some sheet pan chicken and roasted veggies, and drizzle with your favorite spices and oil of choice, and dinner done in 20-30 minutes. With sheet pan meals, the possibilities are endless.

Prepare Ahead of Time

On days when you have a little extra time on your hands, stock your fridge with fresh-cut veggies for roasting, a big pot of rice for various bowls throughout the week, or marinate a protein source to sit in the fridge for a day or so when it is ready to be cooked when you’re in a rush.

Invest in Cooking Gadgets

Cooking equipment such as crockpots are great when on the go because you can prepare stews, soups, or curries in the morning, and go about your day and have dinner done when you get home from work. Other tools like air fryers and rice cookers whip up things quicker than ovens as well, making them an affordable and faster alternative way of cooking.

The post 3 Hacks to Try When You’re Short on Time in the Kitchen appeared first on Cooking 4 All.

]]> These Banana Cookies Are So Easy To Make https://cooking4all.com/these-banana-cookies-are-so-easy-to-make/ Fri, 22 Mar 2024 12:50:00 +0000 https://cooking4all.com/?p=17776 If you’ve ever had a sudden craving for a sweet treat, you’ll know how disappointing it can be when you open the cookie jar or cake tin, only to find it empty. While store-bought treats are always an option, these banana cookies are so easy to whip up, it may actually be quicker to make […]

The post These Banana Cookies Are So Easy To Make appeared first on Cooking 4 All.

]]> If you’ve ever had a sudden craving for a sweet treat, you’ll know how disappointing it can be when you open the cookie jar or cake tin, only to find it empty. While store-bought treats are always an option, these banana cookies are so easy to whip up, it may actually be quicker to make them than to make your way out to the store! They are also healthier than your average cookie, as they are partly sweetened with banana and contain plenty of protein and healthy fats in the form of peanut butter.

Ingredients (Batch of 12 cookies):

  • 2 ripe bananas
  • 2 tablespoons of peanut butter
  • 3/4 cup and 2 tablespoons of porridge oats
  • 3/4 cup of unsalted butter
  • 1/2 teaspoon of cinnamon
  • 2 tablespoons of dark chocolate chips

Instructions:

  1. Preheat the oven to 390 °F. Line a baking tray with parchment paper.
  2. In a large mixing bowl, mash the bananas until smooth.
  3. Melt the butter in a pan or microwave and then pour over the bananas, mixing well.
  4. Pulse the oats in a food blender so that they are finer and easier to mix in. Add these to the banana and butter mix and stir well to combine.
  5. Stir in the peanut butter, cinnamon, and chocolate chips.
  6. The mix will be quite wet, so lightly flour a surface before rolling out the cookie dough.
  7. Cut the cookies into shapes and place them on the baking tray.
  8. Bake for 10 – 15 minutes, and allow to cool for at least 15 minutes once you remove them from the oven.

The post These Banana Cookies Are So Easy To Make appeared first on Cooking 4 All.

]]> Check Out This Vegetable Packed Frittata Recipe https://cooking4all.com/check-out-this-vegetable-packed-frittata-recipe/ Fri, 22 Mar 2024 08:43:00 +0000 https://cooking4all.com/?p=17775 Frittata is a great recipe to have up your sleeve, as with only a few ingredients you can create a delicious, filling, and nutritious lunch or dinner. This recipe packs in as many vegetables as possible, to up the nutritional content and taste factor, too. Try it with a green salad served on the side, […]

The post Check Out This Vegetable Packed Frittata Recipe appeared first on Cooking 4 All.

]]> Frittata is a great recipe to have up your sleeve, as with only a few ingredients you can create a delicious, filling, and nutritious lunch or dinner. This recipe packs in as many vegetables as possible, to up the nutritional content and taste factor, too. Try it with a green salad served on the side, as part of a wider buffet-style spread, or warm from the pan with a bowl of soup on the side. To make it even better, frittata stores excellently in the fridge, so you can whip it up for dinner and then enjoy it for lunch the next day.

Ingredients (6 servings):

  • 7 large eggs
  • 2 large potatoes, scrubbed and peeled
  • 2 cups fresh spinach (or other greens of your choice)
  • 4 scallions
  • 1 cup of fresh or frozen peas
  • 1/2 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1/2 cup of grated cheese
  • 1 small handful of fresh green herbs (your choice of parsley, basil, and oregano)
  • 2 tablespoons of oil

Instructions:

  1. Preheat the oven to 390 °F.
  2. Grate the potatoes, and then gather the grated potato and squeeze it in a clean cloth to remove as much of the water as possible.
  3. Finely shred the spinach. If using other, tougher greens, lightly steam them for 3 – 4 minutes first.
  4. Finely chop the scallions.
  5. In a large bowl, whisk the eggs, along with the salt and pepper and the cheese.
  6. Heat half of the oil in a large, oven-proof frying pan. Add the grated potato and keep stirring, cooking it for 5 – 6 minutes.
  7. Add the remainder of the oil to the pan, along with the chopped scallions and the peas. Cook for a further 5 minutes.
  8. Lower the heat to medium, and add the egg mix to the pan. Stir once, allowing the potatoes and peas to mix through the eggs, and then leave the frittata to cook on the bottom for 4 – 5 minutes.
  9. Scatter the herbs over the top of the frittata, and then place the pan into the oven. Bake for 5 – 10 minutes, until the eggs are set on top.
  10. Allow the frittata to cool slightly before serving.

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]]> Easy Snacks To Prepare For Your St. Patrick’s Day Party https://cooking4all.com/easy-snacks-to-prepare-for-your-st-patricks-day-party/ Fri, 15 Mar 2024 12:40:00 +0000 https://cooking4all.com/?p=17721 If you’re hosting a St. Patrick’s Day party and are a little short on time, then preparing food for your guests can prove challenging. With a little ingenuity, however, you can quickly and easily make some delicious snacks that will be sure to thrill your friends. Here are some easy snacks to prepare for your […]

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]]> If you’re hosting a St. Patrick’s Day party and are a little short on time, then preparing food for your guests can prove challenging. With a little ingenuity, however, you can quickly and easily make some delicious snacks that will be sure to thrill your friends. Here are some easy snacks to prepare for your St. Patrick’s Day Party.

Crunchy Nacho Bake

While nachos are a party favorite, this crunchy nacho bake is perfect for catering to large crowds. All you need is a large enough pot to serve this cheesy, crunchy nacho dish in and allow your guests to tuck in.

Vegan Ranch Dressing

If you’re hosting some vegan guests, then this green dish will be sure to get everyone into the St. Patrick’s Day spirit. What’s more, this vegan ranch dressing takes just 10 minutes to prepare, while the vegetables that accompany the dip take just seconds to place on the plate.

Kale Flatbread Bites

If you love pizza dough, then these kale flatbread bites are sure to be up your alley. All you need to prepare this tasty snack is some kale, pizza flatbread, and scrumptious toppings including sour cream and lemon. What’s more, this recipe requires just 15 minutes of active preparation.

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]]> A Quick and Tasty Shrimp Quesadilla for When You’re Short on Time https://cooking4all.com/a-quick-and-tasty-shrimp-quesadilla-for-when-youre-short-on-time/ Fri, 15 Mar 2024 07:56:00 +0000 https://cooking4all.com/?p=17683 If you love seafood but you’re a little short on time, it can be difficult to find a quick and easy meal that will satisfy your cravings. Fear not, however, as there is a solution. Here is a quick and tasty shrimp quesadilla that you can easily whip up when you’re short on time. View […]

The post A Quick and Tasty Shrimp Quesadilla for When You’re Short on Time appeared first on Cooking 4 All.

]]> If you love seafood but you’re a little short on time, it can be difficult to find a quick and easy meal that will satisfy your cravings. Fear not, however, as there is a solution. Here is a quick and tasty shrimp quesadilla that you can easily whip up when you’re short on time.

Ingredients:

  • 1/2 yellow onion
  • 1/2 bell pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1 1/2 cups Monterey Jack cheese
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/4 pound large shrimp
  • salt
  • 2 10-inch flour tortillas
  • 2 tablespoons butter
  • 2 tablespoons olive oil

Instructions:

  1. Place a large skillet over medium heat. Pour the olive oil and heat until simmering. Add the bell pepper and onion and sauté, stirring occasionally for 6 minutes.
  2. Add the shrimp, garlic powder, onion powder, cumin, and paprika to the skillet and season with salt according to taste. Cook for about 4 minutes, until the shrimp turns pink.
  3. Place the mixture in a bowl and set aside. Wipe down the skillet and add 1 tablespoon of butter. Allow it to melt down before adding the tortilla to the skillet.
  4. Sprinkle half of the cheese on the tortilla, add the shrimp mixture, and then add the remainder of the cheese.
  5. Top it off with the second tortilla and spread the remaining butter on top. Cook until the bottom is golden and crisp.
  6. Flip the quesadilla and cook the uncooked tortilla until golden and crisp.
  7. Place on a cutting board and slice into wedges before serving.

The post A Quick and Tasty Shrimp Quesadilla for When You’re Short on Time appeared first on Cooking 4 All.

]]> 5-Ingredient Dinner Recipes for Quick and Easy Cooking https://cooking4all.com/5-ingredient-dinner-recipes-for-quick-and-easy-cooking/ Wed, 06 Mar 2024 12:19:00 +0000 https://cooking4all.com/?p=17625 While a scrumptious dinner will certainly make for a perfect end to a busy day, it can be difficult to find the time to cook between work, family, exercise, and your social life. Still, with some creativity, cooking can become a quick and easy task. Here are some five-ingredient dinner recipes that you can prepare […]

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]]> While a scrumptious dinner will certainly make for a perfect end to a busy day, it can be difficult to find the time to cook between work, family, exercise, and your social life. Still, with some creativity, cooking can become a quick and easy task. Here are some five-ingredient dinner recipes that you can prepare with ease.

Chorizo-Stuffed Zucchini

While a juicy chorizo is sure to satisfy any meat lover’s craving, the zucchini boats and cilantro add some much-needed green nutrition. Add in some melted cheese and this makes for a wholesome dish.

Air Fryer Fish and Chips

If you have an air fryer, then this recipe is a perfect example of how you can cook a delicious meal with minimal effort. This fish and chips takes just 20 minutes to prepare.

Creamy Kale Pasta

Because this cheesy pasta dish is filling, it makes for the perfect wholesome dish to satisfy your family. Stacked with kale, grated Parmesan, and cottage cheese, this proves to be unique, healthy dish.

Smoky Chorizo Tacos

What’s great about tacos is that they’re a convenient way to stack a range of ingredients together to create a holistic meal. After five ingredients and 35 minutes of prep, these smoky chorizo tacos are sure to go down well with the whole family at dinnertime.

The post 5-Ingredient Dinner Recipes for Quick and Easy Cooking appeared first on Cooking 4 All.

]]> Hawaiian Salmon and Rice Bowls https://cooking4all.com/hawaiian-salmon-and-rice-bowls/ Thu, 01 Feb 2024 16:33:00 +0000 https://cooking4all.com/?p=17147 If you’re looking for a fun and fruity salmon recipe that will rock your world and delight your tastebuds, you’ve come to the right place. These Hawaiian salmon and rice bowls are sure to please your guests or serve as a wonderful weeknight meal. Keep reading for this easy and delicious recipe. View this post […]

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]]> If you’re looking for a fun and fruity salmon recipe that will rock your world and delight your tastebuds, you’ve come to the right place. These Hawaiian salmon and rice bowls are sure to please your guests or serve as a wonderful weeknight meal. Keep reading for this easy and delicious recipe.

Ingredients:

  • One sliced fresh pineapple cut into cubes
  • 1/4 C of soy sauce
  • 1 C of Teriyaki marinade
  • 2 Tspn honey
  • 3 skinless and boneless salmon fillets cut into cubes
  • Sesame Seeds to taste
  • 1 C rice
  • Oil to taste
  • Salt, pepper, and garlic powder to taste

Instructions:

  1. Cut salmon into small cubes and sprinkle salt, pepper, and garlic powder.
  2. Combine wet ingredients in a bowl and mix.
  3. Fully coat the salmon pieces in the mixture.
  4. Grill the salmon and pineapple or sauté on the stove.
  5. Once the salmon and pineapple is cooked, place it over the rice, and garnish with sesame seeds.
  6. Serve and enjoy!

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]]> Four Low-Calorie On-the-Go Snacks to Fuel Your Day https://cooking4all.com/four-low-calorie-on-the-go-snacks-to-fuel-your-day/ Sun, 21 Jan 2024 20:15:00 +0000 https://cooking4all.com/?p=15483 Whether you have a busy schedule and don’t have time to eat, are an overworked professional, or a body builder looking for quick, low calorie snacks, we’ve got you covered with a short list of on-the go snacks to keep you going throughout the day. Plain Greek Yogurt with Berries Grab a single serving of […]

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]]> Whether you have a busy schedule and don’t have time to eat, are an overworked professional, or a body builder looking for quick, low calorie snacks, we’ve got you covered with a short list of on-the go snacks to keep you going throughout the day.

Plain Greek Yogurt with Berries

Grab a single serving of low-fat plain greek yogurt, and prep a hand full of antioxidant rich berries. This snack is quick, satisfying, and low calorie, and a tasty way to fuel your day.

Carrots and To-Go Hummus

Carrots and hummus are the perfect savory and crunchy snack. Hummus is protein packed, and when portion controlled, is low calorie. Swap out the carrots for an assortment of veggies including peppers and cucumbers for a healthy and nutritious snack.

Hard Boiled Eggs

Pack your hard boiled eggs in an air tight container so they don’t stink up your office, and enjoy the many health benefits of this portable, low-calorie, and quick snack.

Skinny Pop or Air-Popped Popcorn

Buy this delicious treat by the bag for a healthy, portion controlled snack to keep you going through out your busy day. Add your own flavors like a dash of nutritional yeast, for a low-calorie cheesy taste, or some cinnamon for a sweet kettle corn treat.

Apples and Peanut Butter

Slice a crisp cold apple and grab an all natural nut butter with no added sugars or oils for a quick, protein packed snack that is sure to delight.

The post Four Low-Calorie On-the-Go Snacks to Fuel Your Day appeared first on Cooking 4 All.

]]> One-Pan Chicken and Quinoa Dish https://cooking4all.com/one-pan-chicken-and-quinoa-dish/ Mon, 15 Jan 2024 12:44:00 +0000 https://cooking4all.com/?p=16854 Do you love chicken but wish you could come up with a simple recipe that is still fulfilling? Then this one-pan chicken and quinoa is for you. It might look like a daunting amount of ingredients but taking just 15 minutes of prep time, here’s how you can cook up this succulent dish. Ingredients View […]

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]]> Do you love chicken but wish you could come up with a simple recipe that is still fulfilling? Then this one-pan chicken and quinoa is for you. It might look like a daunting amount of ingredients but taking just 15 minutes of prep time, here’s how you can cook up this succulent dish.

Ingredients

  • 2 lbs boneless chicken
  • 1 cup dry quinoa
  • 1 teaspoon chili powder
  • 3 garlic cloves
  • 1 small yellow onion
  • 1 poblano pepper
  • 1 tablespoon tomato paste
  • 1 cup frozen corn
  • 1 tablespoon tomato paste
  • 1 cup chicken broth
  • 1 teaspoon cumin
  • 1 dried tomato
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • 1/4 cup freshly chopped cilantro
  • sour cream
  • lime wedges
  • 14-ounce can diced tomatoes
  • 14-ounce can black beans
  • salt
  • ground black pepper

Instructions

  1. Season the chicken with chili powder, salt, and pepper, making sure to lather the entire chicken with seasoning.
  2. Place a skillet of oil over a medium-heat stove. Add the chicken, cooking it until golden brown underneath. This could take around 4 minutes. Do the same on the other side and then remove it from the pan.
  3. Keep the skillet of oil on the stovetop, reducing the heat to medium. Add onion and poblano pepper and cook until soft, which will take approximately 5 minutes. Add tomato paste to the skillet, mixing until the onion and peppers are fully coated.
  4. Pour broth, cayenne pepper, cumin, and oregano into the skillet, seasoning with salt and pepper. Place the chicken back into the skillet, allowing the mixture to boil before reducing the heat to low. Cook for approximately 20 minutes with the lid on and then remove the lid, cooking for another 10 to 15 minutes until the quinoa is soft and the chicken is fully cooked through.
  5. Remove chicken and baste it with cilantro and lime juice. Finally place the chicken and quinoa on a plate and serve with avocado, sour cream, and lime wedges.

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]]> ersion="1.0" encoding="UTF-8"?> quick and easy Archives - Cooking 4 All Sun, 21 Apr 2024 13:45:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.2 https://cooking4all.com/wp-content/uploads/2021/07/cropped-favicon_bold-32x32.png quick and easy Archives - Cooking 4 All 32 32 Enjoy This Roasted Eggplant With a Tahini Drizzle https://cooking4all.com/enjoy-this-roasted-eggplant-with-a-tahini-drizzle/ Mon, 22 Apr 2024 08:41:00 +0000 https://cooking4all.com/?p=16905 If you’re looking for a simple, healthy, and satisfying side dish to go with your main course, then this recipe just might be for you. This recipe puts a wholesome twist on roasted eggplant, and is a great addition to a festive meal. Keep reading for this delicious and tasty recipe. View this post on […]

The post Enjoy This Roasted Eggplant With a Tahini Drizzle appeared first on Cooking 4 All.

]]> If you’re looking for a simple, healthy, and satisfying side dish to go with your main course, then this recipe just might be for you. This recipe puts a wholesome twist on roasted eggplant, and is a great addition to a festive meal. Keep reading for this delicious and tasty recipe.

Ingredients:

  • One whole eggplant
  • 1 C cold water
  • 1 C sesame paste
  • Juice of half a lemon
  • 1/2 tsp sumac
  • 1/2 tsp of sweet paprika
  • 1/2 tsp of zaatar
  • Salt and pepper to taste
  • Handful of pomegranate seeds for garnish (optional)
  • Bunch of finely chopped parsley for garnish (optiional)
  • Pine nuts for garnish (optional)

Instructions

  1. Cut your eggplant in half and then cut into fourths without slicing too thin
  2. Line a greased parchment paper on a cookie sheet
  3. Roast in the oven on 425 degrees until fork tender
  4. Scoop out the insides and pat dry
  5. Prepare your tahini by mixing equal parts sesame paste and cold water, mix until smooth and creamy, but not too thick
  6. Add lemon juice to the mix and drizzle over the eggplant
  7. Add spices on top of the eggplants, salt and pepper to taste, and add desired garnish when you’re ready to serve
  8. Serve with kebabs or enjoy on its own!

The post Enjoy This Roasted Eggplant With a Tahini Drizzle appeared first on Cooking 4 All.

]]> 3 Hacks to Try When You’re Short on Time in the Kitchen https://cooking4all.com/3-hacks-to-try-when-youre-short-on-time-in-the-kitchen/ Sat, 13 Apr 2024 08:53:00 +0000 https://cooking4all.com/?p=15396 When short on time and running out the door, it can sometimes be a pain to worry about whipping up a meal for dinner. Lucky for you, we’ve got you covered with hacks to try when time is of the essence and to make cooking a breeze. Keep reading for a few of our most […]

The post 3 Hacks to Try When You’re Short on Time in the Kitchen appeared first on Cooking 4 All.

]]> When short on time and running out the door, it can sometimes be a pain to worry about whipping up a meal for dinner. Lucky for you, we’ve got you covered with hacks to try when time is of the essence and to make cooking a breeze. Keep reading for a few of our most valuable hacks.

Sheet Pan Meals

One-pot or sheet pan meals are ideal when short on time because they are one-done. Try some sheet pan chicken and roasted veggies, and drizzle with your favorite spices and oil of choice, and dinner done in 20-30 minutes. With sheet pan meals, the possibilities are endless.

Prepare Ahead of Time

On days when you have a little extra time on your hands, stock your fridge with fresh-cut veggies for roasting, a big pot of rice for various bowls throughout the week, or marinate a protein source to sit in the fridge for a day or so when it is ready to be cooked when you’re in a rush.

Invest in Cooking Gadgets

Cooking equipment such as crockpots are great when on the go because you can prepare stews, soups, or curries in the morning, and go about your day and have dinner done when you get home from work. Other tools like air fryers and rice cookers whip up things quicker than ovens as well, making them an affordable and faster alternative way of cooking.

The post 3 Hacks to Try When You’re Short on Time in the Kitchen appeared first on Cooking 4 All.

]]> These Banana Cookies Are So Easy To Make https://cooking4all.com/these-banana-cookies-are-so-easy-to-make/ Fri, 22 Mar 2024 12:50:00 +0000 https://cooking4all.com/?p=17776 If you’ve ever had a sudden craving for a sweet treat, you’ll know how disappointing it can be when you open the cookie jar or cake tin, only to find it empty. While store-bought treats are always an option, these banana cookies are so easy to whip up, it may actually be quicker to make […]

The post These Banana Cookies Are So Easy To Make appeared first on Cooking 4 All.

]]> If you’ve ever had a sudden craving for a sweet treat, you’ll know how disappointing it can be when you open the cookie jar or cake tin, only to find it empty. While store-bought treats are always an option, these banana cookies are so easy to whip up, it may actually be quicker to make them than to make your way out to the store! They are also healthier than your average cookie, as they are partly sweetened with banana and contain plenty of protein and healthy fats in the form of peanut butter.

Ingredients (Batch of 12 cookies):

  • 2 ripe bananas
  • 2 tablespoons of peanut butter
  • 3/4 cup and 2 tablespoons of porridge oats
  • 3/4 cup of unsalted butter
  • 1/2 teaspoon of cinnamon
  • 2 tablespoons of dark chocolate chips

Instructions:

  1. Preheat the oven to 390 °F. Line a baking tray with parchment paper.
  2. In a large mixing bowl, mash the bananas until smooth.
  3. Melt the butter in a pan or microwave and then pour over the bananas, mixing well.
  4. Pulse the oats in a food blender so that they are finer and easier to mix in. Add these to the banana and butter mix and stir well to combine.
  5. Stir in the peanut butter, cinnamon, and chocolate chips.
  6. The mix will be quite wet, so lightly flour a surface before rolling out the cookie dough.
  7. Cut the cookies into shapes and place them on the baking tray.
  8. Bake for 10 – 15 minutes, and allow to cool for at least 15 minutes once you remove them from the oven.

The post These Banana Cookies Are So Easy To Make appeared first on Cooking 4 All.

]]> Check Out This Vegetable Packed Frittata Recipe https://cooking4all.com/check-out-this-vegetable-packed-frittata-recipe/ Fri, 22 Mar 2024 08:43:00 +0000 https://cooking4all.com/?p=17775 Frittata is a great recipe to have up your sleeve, as with only a few ingredients you can create a delicious, filling, and nutritious lunch or dinner. This recipe packs in as many vegetables as possible, to up the nutritional content and taste factor, too. Try it with a green salad served on the side, […]

The post Check Out This Vegetable Packed Frittata Recipe appeared first on Cooking 4 All.

]]> Frittata is a great recipe to have up your sleeve, as with only a few ingredients you can create a delicious, filling, and nutritious lunch or dinner. This recipe packs in as many vegetables as possible, to up the nutritional content and taste factor, too. Try it with a green salad served on the side, as part of a wider buffet-style spread, or warm from the pan with a bowl of soup on the side. To make it even better, frittata stores excellently in the fridge, so you can whip it up for dinner and then enjoy it for lunch the next day.

Ingredients (6 servings):

  • 7 large eggs
  • 2 large potatoes, scrubbed and peeled
  • 2 cups fresh spinach (or other greens of your choice)
  • 4 scallions
  • 1 cup of fresh or frozen peas
  • 1/2 teaspoon of salt
  • 1 teaspoon of black pepper
  • 1/2 cup of grated cheese
  • 1 small handful of fresh green herbs (your choice of parsley, basil, and oregano)
  • 2 tablespoons of oil

Instructions:

  1. Preheat the oven to 390 °F.
  2. Grate the potatoes, and then gather the grated potato and squeeze it in a clean cloth to remove as much of the water as possible.
  3. Finely shred the spinach. If using other, tougher greens, lightly steam them for 3 – 4 minutes first.
  4. Finely chop the scallions.
  5. In a large bowl, whisk the eggs, along with the salt and pepper and the cheese.
  6. Heat half of the oil in a large, oven-proof frying pan. Add the grated potato and keep stirring, cooking it for 5 – 6 minutes.
  7. Add the remainder of the oil to the pan, along with the chopped scallions and the peas. Cook for a further 5 minutes.
  8. Lower the heat to medium, and add the egg mix to the pan. Stir once, allowing the potatoes and peas to mix through the eggs, and then leave the frittata to cook on the bottom for 4 – 5 minutes.
  9. Scatter the herbs over the top of the frittata, and then place the pan into the oven. Bake for 5 – 10 minutes, until the eggs are set on top.
  10. Allow the frittata to cool slightly before serving.

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]]> Easy Snacks To Prepare For Your St. Patrick’s Day Party https://cooking4all.com/easy-snacks-to-prepare-for-your-st-patricks-day-party/ Fri, 15 Mar 2024 12:40:00 +0000 https://cooking4all.com/?p=17721 If you’re hosting a St. Patrick’s Day party and are a little short on time, then preparing food for your guests can prove challenging. With a little ingenuity, however, you can quickly and easily make some delicious snacks that will be sure to thrill your friends. Here are some easy snacks to prepare for your […]

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]]> If you’re hosting a St. Patrick’s Day party and are a little short on time, then preparing food for your guests can prove challenging. With a little ingenuity, however, you can quickly and easily make some delicious snacks that will be sure to thrill your friends. Here are some easy snacks to prepare for your St. Patrick’s Day Party.

Crunchy Nacho Bake

While nachos are a party favorite, this crunchy nacho bake is perfect for catering to large crowds. All you need is a large enough pot to serve this cheesy, crunchy nacho dish in and allow your guests to tuck in.

Vegan Ranch Dressing

If you’re hosting some vegan guests, then this green dish will be sure to get everyone into the St. Patrick’s Day spirit. What’s more, this vegan ranch dressing takes just 10 minutes to prepare, while the vegetables that accompany the dip take just seconds to place on the plate.

Kale Flatbread Bites

If you love pizza dough, then these kale flatbread bites are sure to be up your alley. All you need to prepare this tasty snack is some kale, pizza flatbread, and scrumptious toppings including sour cream and lemon. What’s more, this recipe requires just 15 minutes of active preparation.

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]]> A Quick and Tasty Shrimp Quesadilla for When You’re Short on Time https://cooking4all.com/a-quick-and-tasty-shrimp-quesadilla-for-when-youre-short-on-time/ Fri, 15 Mar 2024 07:56:00 +0000 https://cooking4all.com/?p=17683 If you love seafood but you’re a little short on time, it can be difficult to find a quick and easy meal that will satisfy your cravings. Fear not, however, as there is a solution. Here is a quick and tasty shrimp quesadilla that you can easily whip up when you’re short on time. View […]

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]]> If you love seafood but you’re a little short on time, it can be difficult to find a quick and easy meal that will satisfy your cravings. Fear not, however, as there is a solution. Here is a quick and tasty shrimp quesadilla that you can easily whip up when you’re short on time.

Ingredients:

  • 1/2 yellow onion
  • 1/2 bell pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1 1/2 cups Monterey Jack cheese
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1/4 pound large shrimp
  • salt
  • 2 10-inch flour tortillas
  • 2 tablespoons butter
  • 2 tablespoons olive oil

Instructions:

  1. Place a large skillet over medium heat. Pour the olive oil and heat until simmering. Add the bell pepper and onion and sauté, stirring occasionally for 6 minutes.
  2. Add the shrimp, garlic powder, onion powder, cumin, and paprika to the skillet and season with salt according to taste. Cook for about 4 minutes, until the shrimp turns pink.
  3. Place the mixture in a bowl and set aside. Wipe down the skillet and add 1 tablespoon of butter. Allow it to melt down before adding the tortilla to the skillet.
  4. Sprinkle half of the cheese on the tortilla, add the shrimp mixture, and then add the remainder of the cheese.
  5. Top it off with the second tortilla and spread the remaining butter on top. Cook until the bottom is golden and crisp.
  6. Flip the quesadilla and cook the uncooked tortilla until golden and crisp.
  7. Place on a cutting board and slice into wedges before serving.

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]]> 5-Ingredient Dinner Recipes for Quick and Easy Cooking https://cooking4all.com/5-ingredient-dinner-recipes-for-quick-and-easy-cooking/ Wed, 06 Mar 2024 12:19:00 +0000 https://cooking4all.com/?p=17625 While a scrumptious dinner will certainly make for a perfect end to a busy day, it can be difficult to find the time to cook between work, family, exercise, and your social life. Still, with some creativity, cooking can become a quick and easy task. Here are some five-ingredient dinner recipes that you can prepare […]

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]]> While a scrumptious dinner will certainly make for a perfect end to a busy day, it can be difficult to find the time to cook between work, family, exercise, and your social life. Still, with some creativity, cooking can become a quick and easy task. Here are some five-ingredient dinner recipes that you can prepare with ease.

Chorizo-Stuffed Zucchini

While a juicy chorizo is sure to satisfy any meat lover’s craving, the zucchini boats and cilantro add some much-needed green nutrition. Add in some melted cheese and this makes for a wholesome dish.

Air Fryer Fish and Chips

If you have an air fryer, then this recipe is a perfect example of how you can cook a delicious meal with minimal effort. This fish and chips takes just 20 minutes to prepare.

Creamy Kale Pasta

Because this cheesy pasta dish is filling, it makes for the perfect wholesome dish to satisfy your family. Stacked with kale, grated Parmesan, and cottage cheese, this proves to be unique, healthy dish.

Smoky Chorizo Tacos

What’s great about tacos is that they’re a convenient way to stack a range of ingredients together to create a holistic meal. After five ingredients and 35 minutes of prep, these smoky chorizo tacos are sure to go down well with the whole family at dinnertime.

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]]> Hawaiian Salmon and Rice Bowls https://cooking4all.com/hawaiian-salmon-and-rice-bowls/ Thu, 01 Feb 2024 16:33:00 +0000 https://cooking4all.com/?p=17147 If you’re looking for a fun and fruity salmon recipe that will rock your world and delight your tastebuds, you’ve come to the right place. These Hawaiian salmon and rice bowls are sure to please your guests or serve as a wonderful weeknight meal. Keep reading for this easy and delicious recipe. View this post […]

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]]> If you’re looking for a fun and fruity salmon recipe that will rock your world and delight your tastebuds, you’ve come to the right place. These Hawaiian salmon and rice bowls are sure to please your guests or serve as a wonderful weeknight meal. Keep reading for this easy and delicious recipe.

Ingredients:

  • One sliced fresh pineapple cut into cubes
  • 1/4 C of soy sauce
  • 1 C of Teriyaki marinade
  • 2 Tspn honey
  • 3 skinless and boneless salmon fillets cut into cubes
  • Sesame Seeds to taste
  • 1 C rice
  • Oil to taste
  • Salt, pepper, and garlic powder to taste

Instructions:

  1. Cut salmon into small cubes and sprinkle salt, pepper, and garlic powder.
  2. Combine wet ingredients in a bowl and mix.
  3. Fully coat the salmon pieces in the mixture.
  4. Grill the salmon and pineapple or sauté on the stove.
  5. Once the salmon and pineapple is cooked, place it over the rice, and garnish with sesame seeds.
  6. Serve and enjoy!

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]]> Four Low-Calorie On-the-Go Snacks to Fuel Your Day https://cooking4all.com/four-low-calorie-on-the-go-snacks-to-fuel-your-day/ Sun, 21 Jan 2024 20:15:00 +0000 https://cooking4all.com/?p=15483 Whether you have a busy schedule and don’t have time to eat, are an overworked professional, or a body builder looking for quick, low calorie snacks, we’ve got you covered with a short list of on-the go snacks to keep you going throughout the day. Plain Greek Yogurt with Berries Grab a single serving of […]

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]]> Whether you have a busy schedule and don’t have time to eat, are an overworked professional, or a body builder looking for quick, low calorie snacks, we’ve got you covered with a short list of on-the go snacks to keep you going throughout the day.

Plain Greek Yogurt with Berries

Grab a single serving of low-fat plain greek yogurt, and prep a hand full of antioxidant rich berries. This snack is quick, satisfying, and low calorie, and a tasty way to fuel your day.

Carrots and To-Go Hummus

Carrots and hummus are the perfect savory and crunchy snack. Hummus is protein packed, and when portion controlled, is low calorie. Swap out the carrots for an assortment of veggies including peppers and cucumbers for a healthy and nutritious snack.

Hard Boiled Eggs

Pack your hard boiled eggs in an air tight container so they don’t stink up your office, and enjoy the many health benefits of this portable, low-calorie, and quick snack.

Skinny Pop or Air-Popped Popcorn

Buy this delicious treat by the bag for a healthy, portion controlled snack to keep you going through out your busy day. Add your own flavors like a dash of nutritional yeast, for a low-calorie cheesy taste, or some cinnamon for a sweet kettle corn treat.

Apples and Peanut Butter

Slice a crisp cold apple and grab an all natural nut butter with no added sugars or oils for a quick, protein packed snack that is sure to delight.

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]]> One-Pan Chicken and Quinoa Dish https://cooking4all.com/one-pan-chicken-and-quinoa-dish/ Mon, 15 Jan 2024 12:44:00 +0000 https://cooking4all.com/?p=16854 Do you love chicken but wish you could come up with a simple recipe that is still fulfilling? Then this one-pan chicken and quinoa is for you. It might look like a daunting amount of ingredients but taking just 15 minutes of prep time, here’s how you can cook up this succulent dish. Ingredients View […]

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]]> Do you love chicken but wish you could come up with a simple recipe that is still fulfilling? Then this one-pan chicken and quinoa is for you. It might look like a daunting amount of ingredients but taking just 15 minutes of prep time, here’s how you can cook up this succulent dish.

Ingredients

  • 2 lbs boneless chicken
  • 1 cup dry quinoa
  • 1 teaspoon chili powder
  • 3 garlic cloves
  • 1 small yellow onion
  • 1 poblano pepper
  • 1 tablespoon tomato paste
  • 1 cup frozen corn
  • 1 tablespoon tomato paste
  • 1 cup chicken broth
  • 1 teaspoon cumin
  • 1 dried tomato
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon dried oregano
  • 1/4 cup freshly chopped cilantro
  • sour cream
  • lime wedges
  • 14-ounce can diced tomatoes
  • 14-ounce can black beans
  • salt
  • ground black pepper

Instructions

  1. Season the chicken with chili powder, salt, and pepper, making sure to lather the entire chicken with seasoning.
  2. Place a skillet of oil over a medium-heat stove. Add the chicken, cooking it until golden brown underneath. This could take around 4 minutes. Do the same on the other side and then remove it from the pan.
  3. Keep the skillet of oil on the stovetop, reducing the heat to medium. Add onion and poblano pepper and cook until soft, which will take approximately 5 minutes. Add tomato paste to the skillet, mixing until the onion and peppers are fully coated.
  4. Pour broth, cayenne pepper, cumin, and oregano into the skillet, seasoning with salt and pepper. Place the chicken back into the skillet, allowing the mixture to boil before reducing the heat to low. Cook for approximately 20 minutes with the lid on and then remove the lid, cooking for another 10 to 15 minutes until the quinoa is soft and the chicken is fully cooked through.
  5. Remove chicken and baste it with cilantro and lime juice. Finally place the chicken and quinoa on a plate and serve with avocado, sour cream, and lime wedges.

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