Winter season goes together with Flu season and as the winter is far from being over, so is the flu. You should prepare yourself before the winter and eat what your body needs.
When starting to feel weak or having the beginning of the Flu, consider eating these following ingredients to keep up your strength and feel a difference:
* Ginger
* Turmeric
* Garlic
* Cilantro
* Lemon
* Leafy Greens
We are all familiar with the basic (but always as tasty) chicken soup, especially when we are sick. But this season, you should try something different. These ingredients mentioned above are here for helping you fight this yearly virus.
Aren’t you going to give it a try?