It can be really useful to keep your kitchen well stocked with a variety of medicinal herbs. You can use them in your cooking, to spruce up the appearance of some of your dishes, or infuse them in cups of tea. They also come in handy to treat a number of ailments. Who said cooking can’t be good for your health?
Here are 4 of the most useful medicinal herbs you should keep in your kitchen.
Lemon Balm
This has been a favorite among herbalists for over 2,000 years. It can be used to treat insomnia, wounds, an upset stomach, and anxiety. It has a bright, citrusy taste and can be used as a garnish or drunk as tea.
Sage
It is well known that sage is a beautiful herb to cook with. What people aren’t so aware of is its medicinal properties, being that it’s a powerful antioxidant and antimicrobial plant.
Chamomile
This beautiful flower is high in antioxidants, improves skin health, reduces inflammation, and combats stress. It’s most commonly drunk as a tea, but it can also be used in cooking and baking.
Lavender
Lavender eases tension, combats stress and anxiety, relieves headaches, and helps with respiratory problems. A wonderful addition to your baking, it can be used in a wide variety of salads, smoothies, and soups.
