Ginger has powerful health benefits and it can boost the immune system, help with skin health, reduce inflammation, and improve gut health too. This is one of the best foods to include in your morning routine, and here are a few creative ways to do it.
Adding ginger to your favorite breakfast smoothie is an easy and effective way to reap its powerful health benefits.
Ginger syrup is a healthy substitute for maple syrup and there are plenty of ways to include it in your morning routine. You can use it to sweeten a cup of coffee or tea or as a topping for pancakes, pies, oatmeal, or muffins.
Ginger tea is probably one of the healthiest alternatives to your cup of coffee, and this cozy beverage can help you boost your metabolism first thing in the morning.
If you’re not ready to give up on your favorite morning beverage, try adding just a couple of slices of fresh ginger root to your cup of coffee in order to make it healthier.