If you’re looking to cut out excess sugar, but still want to get your sweet treat fix, keep reading for some sugar free or low sugar alternatives to go by. These options are not entirely sugar free, but they are a great way to get your sugar fix without the risk of excess.
Berries
Berries are a great choice when craving sugar. They’re antioxidant dense which is amazing for your skin and preventing oxidation. They’re also sweet and great on top of Greek non fat yogurt with granola and a sprinkle of honey.
Dark Chocolate
Look for dark chocolates of at least 70 percent or higher. Dark chocolate has significantly less sugar than milk chocolate alternatives and is also a wonderful source of antioxidants. It’s a great way to get a healthy sugar fix!
Yasso Frozen Yogurt Bars
Life is short! Keep your ice cream, without the guilt. These frozen yogurt bars are 90-100 calories, an excellent source of calcium, and lower sugar content. They’re also great for portion control so you don’t end up eating a whole tub of ice cream! They also come in many varieties and flavors to satisfy any wild craving. Enjoy them on a hot summer day or after a delicious dinner!
Sugar-Free Jello Or Pudding
Try some sugar free jellos and puddings! They come in many flavors such as tapioca, vanilla, and chocolate are perfect for any chocolate or sugar craving! For an even healthier alternative, try making it at home to cut out synthetic sweeteners.
