Healthy diets are one of the best ways to fight inflammation and boost your immune system. Drinks loaded with nutrients and antioxidants are a great way to support your immune health and fight inflammation. These drinks are super tasty, so give them a try.
Ginger Turmeric Immunity Shot
Mix two tangerines and four carrots with some ginger and turmeric to make these powerful shots that will help boost you immune system in a second.
Turmeric has been praised for its anti-inflammatory and antioxidant properties for a while now, so why not use this powerful golden spice to boost your health? You can easily add it to your meals and drinks or enjoy it with your smoothies or tea, but we suggest trying a delicious turmeric latte.
Ginger is the perfect ingredient for fight inflammation and berries are a delicious fruit packed with antioxidants that will boost your immune system and brain health. Use these two nutritious ingredients to make a tasty anti-inflammatory smoothie.
Pomegranate Iced Tea
Both pomegranate and green tea are praised for their anti-inflammatory properties, making them the perfect mix for a nice and refreshing iced tea.