Eating a healthy snack between meals is a great way to add more vitamins and minerals to your diet, but it’s also important to choose a good snack that will help you feel full for a while. Here are some of the best healthy snacks to eat this summer that will actually keep you full.
Avocado Toast
Avocado is a super nutritious fruit that’s high in healthy fats, protein, and fiber, which makes it a great healthy snack. Eating avocado toast when you’re very hungry will keep you full until lunch or dinner.
Raspberries
These small berries are an awesome snack that you can eat to fight off hunger, because they’re packed with fiber and very filling.
Banana and Peanut Butter
Both bananas and peanut butter are packed with important nutrients that can help curb hunger, and when paired together they make a very delicious combination.
Ants on a Log
Even though it might not seem filling at first, this refreshing and healthy snack will definitely keep you full for a while and treat your taste buds.
Berry Spinach Smoothie
As we all know, smoothies are an excellent snack that you can eat on the go. This healthy smoothie packed with spinach and berries is particularly good for curbing hunger.
