Is There Any Truth to These Three Common Honey Myths?

Honey jar
Photo by Mariana Ibanez on Unsplash

Honey is one of nature’s ultimate super-foods, and it comes with a long list of health benefits, but the list of misconceptions about it happens to be just as long. There are many myths surrounding honey that don’t really hold any water, and that happens to be the case with these three.

Crystallized = Spoiled

Most people stay away from crystallized honey, thinking it must be spoiled if it looks this way, but there’s nothing wrong with it. You can easily bring back crystallized honey to its normal state with a warm water bath because it simply has a different texture and it isn’t spoiled.

Wooden Spoons

Many honey lovers can’t imagine consuming it without a wooden spoon or honey dipper and they avoid scooping it with a metal spoon at all costs. There’s a common misconception that honey is destructive to the metal due to its acidity, but it would take forever for it to do any real damage.

Heating Honey

Some people also believe that heated honey can be poisonous, but there’s not much truth to this common myth. You can freely add honey to your tea and baked goods because it doesn’t contain any poisons and toxins, but keep in mind it will lose most of its antibacterial properties this way.