Everyone knows that breakfast is the most important meal of the day, but still so many skip it. If you’re someone who doesn’t want to waste their time in the morning making breakfast, whip these breakfast items the night before and you won’t be sorry.
Rice cakes are an easy way to make a versatile breakfast. You can put nut butter and fruit on them, make them savory with hummus or mashed avocado, or anything in between. They take no time to prepare and are a great vehicle for healthy toppings.
Chia seed pudding is one of the easiest meals out there. All you have to do is combine chia seeds in a bowl with whatever milk or plant-based milk you have and put them into jars or bowls for the morning. Top with fruit or nuts and you’re set.
Oatmeal Bars
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To make these bars, just mash up a super ripe banana, add in any mix-ins like chia seeds, flax, or spices, and then pour in oats and stir. Form cookie shapes or make it into one rectangle and cut it into bars after you bake it. It’s as simple as that!
