Tired of feeling tired in the mornings? Try eating these five power breakfasts. Not only are they delicious but they’ll give you the vital energy boost you need to make the most out of your day.
Scrambled Eggs and Smoked Salmon
Scrambled eggs and smoked salmon is a deliciously vibrant combination. Packed full of protein and healthy fats, it’s best served on warm buttered toast. Season with a sprinkle of salt and black pepper.
Banana and Honey Oats
Simple dry oats are rich in slow-release carbohydrates, protein, and essential minerals. Eat with banana, honey, Greek natural yogurt, or milk if you prefer.
Power Smoothie
Smoothies are a fantastic way to get your daily fix of vitamins and minerals without filling up too much, and there are many great combinations to try. For a real energy booster, we recommend blending oats, banana, strawberry, kale, raspberries, and some protein powder.
Sausage, Eggs, and Bacon
This old classic will give you all the sustenance you need throughout the day, all the way to dinner time. Serve your bacon with scrambled, fried, or poached eggs. Fried mushrooms and tomatoes also go great with this.
Natural Yogurt Fruit Salad
Combine your choice of fruits with natural unsweetened Greek yogurt. This is a light breakfast option, but will give you much-needed energy throughout the day.
