Tasty Eggplant and Bean Side Dish

Bean stew
Image by -Rita-👩‍🍳 und 📷 mit ❤ from Pixabay

This simple but satisfying side dish is easy to make but produces incredible results. This dish works perfectly as part of a tapas-style meal and is great for large dinner parties. You can double the quantities to make a large batch of it, and it can be stored in the fridge for a few days. It’s packed with veg and is also high in protein, so could be used as a main with some couscous or crusty bread. 

Ingredients

  • 1 large eggplant
  • 1 medium white onion
  • 2 cloves garlic
  • 1 can chopped tomatoes
  • 1 can butter beans 
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried coriander
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste

Instructions

  1. Finely slice the onion and garlic
  2. Chop the eggplant into bitesize chunks
  3. In a large pan heat some oil and add the onion and eggplant
  4. Fry for about 10 minutes
  5. Drain and rinse the butter beans
  6. Add the beans, garlic, paprika, coriander, and thyme to the pan, and continue to fry for another 10 minutes 
  7. Add the chopped tomatoes, season, and stir well
  8. Leave to simmer for about 10 minutes
  9. Leave to stand for about 5 minutes before serving
  10. Scatter over cheese and fresh herbs if you wish or leave it as is