Who doesn’t love paring a little snack with their study time? Here are a few healthy, simple, and most importantly delicious treats that you can reach for next time you’re looking for something to munch on while you get your study on. Your body and brain will thank you for it!
Veggies and Hummus
This one takes hardly any time at all! That’s unless you want to make your own hummus. Replace your chips and dip with a protein-rich hummus and a plate of carrots, celery, bell peppers, or cucumbers. This low-card option will make you feel full without the sleepiness that comes with heavy carbs.
Toast with Cottage Cheese and Cherry Tomatoes
This savory snack is quick, light, and tasty. Pop some wheat or wholegrain bread in the toaster, spread on some cottage cheese, slice some cherry tomatoes in half, add some pepper and other seasonings, and voilá! Another healthy and protein-rich treat to keep you full and focused.
Apple Slices and Peanut Butter
Does it actually get any easier than this? Slice up your favorite kind of apple and dip it in some chunky or smooth peanut butter. Looking to go slightly healthier than this? Grab some organic peanut butter instead. This snack will not only keep you feeling full and satisfied (thanks peanut butter), it might also keep the doctor away (thanks apples).
