If you struggle to get your kids to comply with their mandatory veggies intake, then it may be time to trick them into eating them. Luckily for you though, we have compiled a short list of easy and delicious ways to get your kids to eat veggies and enjoy them.
Veggie Chips
One easy way to give your kids veggies, is to serve them as a chip. These snacks are delicious, pack a flavorful crunch, and your kids wont even notice that they are made of vegetables such as tomato, zucchini, carrots, and potatoes. Pack them up as a snack for school or in the car.
Blend Them
If you need to hide them do it! There are many recipes, such as meatballs or pastas that you can blend veggies into. Just get your food processor, blend veggies such as zucchini’s, and blend with your ground meat so the kids won’t even see anything green on the horizon!
Veggie Pasta
Pasta made out of vegetables or chickpeas have higher protein and fiber, and taste just as good as regular pasta when mixed with pasta sauce and grated cheese! You can also sneak some cooked veggies into the pasta such as brocoli and dice them really small so that they blend in with the sauce.
