What to Eat if You’re Hungry but Don’t Want to Fill Up on Junk Food

Cucumber
Photo by Blackieshoot on Unsplash

If there’s ever been a time where you’re not sure if you’re hungry or just board ; but still need something to munch on without the calories, then look no further. We’ve compiled a short list of munchy snacks with little to no calories so it won’t matter if you’re actually hungry.

Sugar Snap Peas

Much on this crisp green snack for comfort. They’re tasty, and only about 30 calories a cup. Don’t get too full before dinner though!

Carrots

Carrots are an excellent crunchy snack, also about 35 calories a cup. They’re nutrition dense, great for eye sight , and vitamin C, so it really can’t hurt at all to munch on them mindlessly. Carrots are also great dipped in hummus, making them an easy and delicious way to consume extra protein in your diet.

Pickles 

Pickles have a low calorie intake and they’re so tasty, and come in different varieties from spicy, dill, to half sours. Keep these snacks at minimum thought if you’re concerned about calories, because sodium will make you retain water. For less salty pickles, try New Pickles, they taste closer to a cucumber than a pickle, but are still delectable.

Cucumbers

Cucumbers will give you the necessary crunch you may desire without the saltiness of a pickle. Dip them in hummus or eat them on their own for a deliciously crisp and low calorie snack!