Blueberries are a super popular fruit and have often been labeled a ‘superfood’. This simply means they’re full of healthy vitamins and minerals which make them a perfect addition to your diet. They are lovely just to snack on, but if you want some more interesting ways to have them then here are some ideas.
Add Them to Porridge
Blueberries are ideal for scattering over porridge. When paired with nut butter or Greek yogurt you’ll be getting a super balanced meal with carbs, fruit, and protein. The perfect start to the day!
Blueberry Muffins
This classic recipe is popular for a reason. Blueberries work perfectly within muffins. Just use a simple muffin recipe and stir some blueberries through the mixture before baking. Perfect with your morning coffee.
Make a Smoothie
Blueberries have a delicate flavor but you’ll really notice them in a smoothie context. Just blitz them up with some bananas, strawberries, and raspberries for a delicious and healthy drink.
Dip Them in Yogurt
This is a really easy and satisfying healthy, sweet snack. Just dip some blueberries in some plain yogurt and then place them in the freezer to allow the yogurt to set.
