5 Simple Ways to Incorporate Fish in Your Diet

Fish ideas
Photo by Visual Stories || Micheile on Unsplash

If you’re trying to eat more fish but aren’t sure how to incorporate it into your diet, don’t worry. There are plenty of delicious dishes to choose from, and each one is packed full of omega-3, protein, and healthy fats. Here are some of the simplest and tastiest fish dishes that will leave you wanting more.

Anchovy Pizza

A great way to get into eating more fish is to try anchovies on your pizza. Get a pizza base and top it with mozzarella cheese, red onion, mushrooms, peppers, olives, chives, and anchovies.

Tuna Salad

Simply boil up some pasta, drain it, and drizzle olive oil. Then, mix tuna with mayonnaise and sweetcorn. Mix it into the pasta and it’s ready!

Anchovy Salad

Work up a salad with kale, lettuce, olives, red onion, beets, anchovies, and sweet chili sauce.

Smoked Salmon and Poached Eggs

Poach a couple of eggs and serve on a bed of rocket leaves and smoked salmon. Season with salt and pepper, and add some sourdough toast if you like.

Tuna Baked Potato

After your baked potato is crispy on the outside and fluffy on the inside, fill it with butter, cheese, and tuna mayonnaise. Serve with salad.