Preparing candy and snacks for tricks-or-treaters is one of the best parts of Halloween, but it comes with one major downside. Healthy treats that the little ones will enjoy aren’t so easy to find, but our brief guide will help you make better choices this spooky season.
Ditch Sugary & Salty Snacks
The biggest problem with many classic trick-and-treats snacks and candy is that they’re packed with sugar and sodium, so try to look for healthier alternatives.
Homemade Goodies
Homemade snacks are always the healthiest option on the market, and you should definitely prepare them for your kids. Serving them for trick-and-treaters is also an option, but keep in mind their parents might advise them against taking them due to safety concerns.
Sweet Delights
If you’re looking for candy with a healthier sweet tooth fix to serve this Halloween, dark chocolate, fruity snacks, and protein bars are a good place to start.
Savory Treats
If your trick-and-treats offering is going to include savory choices, consider going with some healthy and nutritious options, such as trail mix, popcorn, and whole-grain pretzels.
Non-Food Treats
Food doesn’t have to be the only source of joy for tricks-or-treaters coming to your home. Consider including some non-food related treats, from spooky accessories to tiny toys and school supplies.
