We all use some kind of oil when cooking. There are many different types of oil, the most common being vegetable and olive oil. If you want to try something new, there are many options, and one of them is walnut oil.
What Should You Know About It
Walnuts and other nuts contain plenty of natural fats that can be extracted and turned into oil. The history of walnut oil dates to the 16th century, but many of us are just hearing about it now. Walnut oil is not a good choice for cooking. It shouldn’t be heated, but it’s perfect for salads and other savory and sweet dishes.
There’s cold-pressed and processed walnut oil that you can find on the market. They vary a lot in quality and price and they are used for different purposes. The cold-pressed, unrefined oil shouldn’t be heated but the processed kind can be used for cooking.
Walnut oil tastes rich and nutty. The better the quality, the better the taste. Be careful: if you get the cold-pressed kind and try heating it, it can develop a bitter flavor. If your oil starts to smell off, it’s not good anymore and you should toss it. Store it in the fridge to keep it fresh longer.
