It looks like Buddha Bowls are the new black, since everyone’s been assembling their own versions of them lately. Social media is bustling with Buddha Bowl ideas and recipes about them have been gaining tens of thousands of views. Here’s everything you need to know about it.
Quick Buddha Bowl Trivia
The Buddha Bowl is a vegetarian meal that has been increasingly gaining popularity over the past few years. It’s made up of small portions of different types of foods like vegetables, tofu, and whole grains. It’s served cold and it’s served in—you guessed it—a bowl. One of the lovely things about the Buddha Bowl, and what makes it so social-media-worthy, is its unique aesthetics: rather than mixing the different ingredients, you group them separately in the bowl, which gives the dish an artful look.
Top TikTok Buddha Bowl Ideas
Check out this nutritious Buddha Bowl including chickpeas, roasted brussels sprouts, kale, and cauliflower rice, seasoned with salt, cinnamon, and paprika (among other things).
@hhealthyweightloss This may have just been the best thing I’ve ever made🤤🤤 #fyp #whatieatinaday #buddhabowl #lowcal #weightloss #lunchideas #healthyrecipes ♬ Juno – Choker
Here’s another great idea. This one is a Mexican Buddha Bowl with capsicum, corn, and black beans. In the vegetable department, it combines red onion, tomato, green chili pepper, coriander, and guacamole. Seasoned with a bunch of tasty spices, it makes a perfect lunch.
@tastingwithtom_ MEXI-BOWL my fav lunchtime meal @#LearnOnTikTok #TikTokPartner #mexican #mexibowl #buddhabowl ♬ Bongo Bong – Manu Chao