There’s no need to use milk or other dairy products in order to prepare creamy meals. There are other tasty and nutritious foods you can use to make your meals delicious and creamy, and here are some of them.
Avocado
Avocado is probably one of the most popular fruits that’s used for making smoothies, sandwiches, pasta, and other tasty dishes creamy.
Cashews
Thanks to their high-fat content, cashews are one of the best dairy substitutes that you can blend into your meals to make them smooth and creamy.
Coconut Milk
Coconut milk is another nutritious alternative for dairy milk that you can use for making delicious and creamy soups, smoothies, coffee, risotto, or ice cream.
Tahini
This creamy sesame seed paste can be used for so much more than just making hummus. Add tahini to your salads dressings, pasta, and other dishes to make them creamy.
Cauliflower
Reap the benefits of this nutritious veggie by adding it to your soups, sauces and casseroles. Cauliflower is not only healthy, but it will also add a nice creamy texture to your dishes.
