How Long Can You Really Store Leftovers in the Fridge?

Leftovers
Photo by Kate Trifo on Unsplash

Planning for leftovers can be a convenient and delicious way to enjoy your favorite meals without extra hassle in the kitchen. But the safety and quality of leftovers depend on how long you store them in the fridge. Here are some tips.

3-4 Days for Most Leftovers

In general, it’s safe to store most cooked leftovers in the refrigerator for 3 to 4 days. This includes dishes like cooked meat, poultry, soups, casseroles, rice and pasta. 

1-2 Days for High-Risk Foods

Some high-risk foods, such as cooked seafood and dairy-based dishes like cream sauces, mayonnaise-based salads, and custards, should be consumed within 1 to 2 days.

5-7 Days for Cooked Vegetables

Cooked vegetables can often be safely stored in the refrigerator for up to 5 to 7 days, as they have a lower risk of growing harmful bacteria. But keep in mind that their texture and flavor may deteriorate over time.

Bottom Line

These guidelines offer general timeframes for safe storage, but the most important thing is to trust your senses. If your leftovers start to smell funny, have an unusual texture, or show signs of mold, toss them, even if it’s within the recommended time.