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]]>Ginger
Whether you have it in a shot or in tea, ginger is great for cleansing, reducing inflammation in the gut, and reducing gas and bloating. Its best served in tea or in a shot. Avoid it in ginger ale, because the added sugar will increase inflammation and will be counterproductive for detoxing.
Green Juice
Add more greens into your diet such as spinach, kale, and celery. These veggies are loaded in fiber and vitamin k, and juicing them has the added benefit of adding more water into your diet which keeps you hydrated. Juices with no added sugars are a great place to start if you’re looking for a cleanse.
Lemon Water
Drinking your lemons is an essential way to maintain hydration, add more vitamin C into your diet, and reduce bloating. Lemon is a natural and mild diuretic which helps stimulate the liver, and helps flush out toxins that can contribute to bloating.
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]]>Ginger-Infused Honey
Make your own ginger-infused honey by placing slices of fresh ginger in a jar of honey. Over time, the honey will absorb the ginger’s flavor and subtle heat. You can drizzle the honey over desserts, add it to tea, or even use it as a marinade for meats.
Ginger-Infused Water
You probably heard of ginger tea, but you may not know you can also add ginger to your water. Just add thin slices of fresh ginger to a pitcher of water and let it infuse for a few hours in the refrigerator. This ginger-infused water is not only tasty but can also help with your digestion and any bloating issues.
Ginger Hair Mask
You may be surprised to learn that ginger has great hair-strengthening properties. You can create a ginger hair mask by blending fresh ginger root with olive oil or coconut oil. Apply this mixture to your scalp and hair, leave it on for 30 minutes, and then rinse thoroughly. The ginger will stimulate hair growth and provide a natural shine to your hair.
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]]>Ginger Infused Oil
If you are still new to ginger, you may want to use it in a more mellow capacity. Infusing it in olive oil is a great way to keep the flavor but remove the potency. Heat the oil and gently fry ginger slices until they are golden brown, then remove the ginger and use the oil in sauces, stir-fries, or dressings.
Ginger Ice Cubes
Ginger tea is a wonderfully refreshing drink on a warm summer’s day. Make a pot of ginger tea and then pour the liquid into ice cubes. Allow them to freeze and then pop the blocks into lemonade or sparkling water on days that you need to cool down.
Ginger Seasoning
If you really want to impress people with your culinary skills, you can whip up a ginger-infused seasoning. Blend ginger with either salt or sugar and then use it whenever you’d like to add some zing to a dish.
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]]>Smoothie
Adding ginger to your favorite breakfast smoothie is an easy and effective way to reap its powerful health benefits.
Ginger Syrup
Ginger syrup is a healthy substitute for maple syrup and there are plenty of ways to include it in your morning routine. You can use it to sweeten a cup of coffee or tea or as a topping for pancakes, pies, oatmeal, or muffins.
Ginger Tea
Ginger tea is probably one of the healthiest alternatives to your cup of coffee, and this cozy beverage can help you boost your metabolism first thing in the morning.
Ginger Coffee
If you’re not ready to give up on your favorite morning beverage, try adding just a couple of slices of fresh ginger root to your cup of coffee in order to make it healthier.
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]]>Totally Optional
Peeling ginger is one of the most tedious kitchen tasks, and most of us believe that it needs to be peeled before using it. The problem with the ginger root is its shape, which is very irregular and can make peeling very difficult. The good news is that peeling ginger is totally optional, and if you feel like skipping it, it won’t really change anything.
Know Your Ginger
Ginger peel is very thin and leaving it on won’t really make any difference. However, you should wash your ginger carefully before eating it or cooking with it. A wash under running water is good, but a scrub with a brush is even better.
In case you have ginger that’s old and wrinkly, peeling it may be necessary, but knowing all this will make you use it up before it gets to that point.
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]]>If you are hosting a party any time soon, this cocktail recipe sounds like the perfect idea for all the guests who love beer. Try it out!
Ingredients
- 4 oz chilled club soda
- 1/2 cup sugar
- 1 12-oz chilled bottle pale ale
- 2 tablespoons fresh lemon juice
- 1 2-inch piece ginger, peeled and grated
- 2 lemon slices
Instructions
Get a pan and turn the stove on to medium-high heat. Fill the pan with the ginger, sugar, and 1/2 cup water. Wait for the mixture to start boiling and stir everything together very well.
When it’s done, take the pan away from the heat. Let it cool down for 15 minutes.
Strain the mixture and prepare two glasses for the ginger shandy cocktail. Use a large measuring cup to mix the lemon juice and 1/4 cup of the prepared syrup. Pour in the club soda as well.
Divide the drink between the two beer glasses. Top each one with one half of the beer. Decorate the glasses with a lemon slice.
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]]>Curry
No curry is complete without some ginger. When it is freshly grated, there is no better smell on earth. A good way to incorperate into your day to day curries is by combining it with garlic and a spicy pepper and cooking that for a bit with the spices you’re planning on using. This will provide a huge burst of flavor and provides a great basis for your curry.
#gingercurry #beingfoodies Admin @agesh_krishSoup
If you’re making a soup with an immersion blender, you should definitely start using ginger! Since the soup will be blended anyway, you can throw in a couple of chunks of ginger into your favorite soups like, carrot, pea, or even tomato!
! #gingersoup #carrotsoup #gingercarrotsoup #wintersoup #homemadesoup #soup #cornercafesyros #xmassvibes #brunch #syroscafebrunchSalad Dressing
Nothing spices up a salad quite like ginger. Combining it with soy sauce for a dressing is a really healthy way to kick your salads up a notch.
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]]>Winter season goes together with Flu season and as the winter is far from being over, so is the flu. You should prepare yourself before the winter and eat what your body needs.
When starting to feel weak or having the beginning of the Flu, consider eating these following ingredients to keep up your strength and feel a difference:
* Ginger
* Turmeric
* Garlic
* Cilantro
* Lemon
* Leafy Greens
We are all familiar with the basic (but always as tasty) chicken soup, especially when we are sick. But this season, you should try something different. These ingredients mentioned above are here for helping you fight this yearly virus.
Aren’t you going to give it a try?
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