Fresh squeezed juices and shots have picked up in popularity over the past few years and with good reason. Ginger shots, the small and mighty elixir, are just one of the many variations of juice shots. While they do pack a punch, these shots have a myriad of health benefits. Keep reading to find out some of these health benefits and why you should start your day off with a shot.
Immunity Boost
First and foremost, ginger shots offer immunity, and there’s no better way to start your day with a boost of immunity. Loaded with an abundance of antioxidants, these elixirs ward off illness and infection, especially during cold and flu season.
Natural Anti- Inflammatory
These boosts are anti-inflammatory and are a great option for athletes looking to boost muscle recovery. The main active ingredient is linked to reducing soreness in muscles. The anti-inflammatory properties coupled with antioxidants can also make your skin glow and give you a clearer complexion.
Digestive Health
As if the first two reasons weren’t enough, ginger is also great for soothing an upset stomach, reducing bloating, and preventing nausea. The shots are also an appetite suppressant, making them an attractive choice for people trying to lose weight. If you’re not into ginger shots, you could always switch it up by adding fresh ginger to orange juice, or even in tea.
