Today, more and more people are working out and it’s all about losing weight and building up some muscles. But it all starts with your metabolism and in order to reach the great result, you should start boosting it.
Working out goes hand in hand with eating healthy and therefore, you should eat foods that include healthy fats, complex carbs, vitamins, and minerals.
Want to combine all of the above? Have a look at this incredible Fat Burning Smoothie. This green smoothie will make your fat cry (and burn) and boost your metabolism. You can easily make it at home. All you need are the ingredients and a blender.
Ingredients:
* 2 cups spinach
* 1/4 cup fresh mint leaves
* 2 stalks celery, chopped
* 1 cup brewed green tea (cold)
* 2 cups pineapple chunks (can be frozen as well)
* 1/2 large avocado
Instructions:
1. Place the spinach, mint, celery and green tea into the blender. Blend until smooth.
2. Add the remaining ingredients. Blend again.
