This Broccolini Recipe is Scrumptious Yet Healthy

Broccolini
Photo by Manuel Aldana on Pexels

If you’re looking to incorporate more greens into your diet but are worried about losing out on scrumptious meals, then you can rest assured: this Broccolini recipe will ensure that you’re covered on both counts. Here’s how to cook a scrumptious yet nutritious Broccolini with lemon and smoked almonds.

Ingredients

  • 2 pounds broccolini
  • 1/4 cup chopped almonds
  • 2 cloves garlic
  • 2 tablespoons fresh parsley
  • 1 teaspoon lemon zest
  • 1/2 teaspoon crushed red pepper
  • 4 tablespoons olive oil
  • 1 large shallot

Instructions

  1. In a small bowl, mix the almonds, crushed red pepper, lemon zest, and parsley, until well blended.
  2. Pour 2 tablespoons of olive oil into a large skillet and throw in garlic and shallot. Cook and stir for about 4 minutes until softened.
  3. Add the broccolini and remaining olive oil and salt to the skillet. Coat the broccolini in the mixture and add 1/2 cup water.
  4. Cover the skillet and cook for about 4 minutes, until broccolini looks tender. Uncover and cook for another minute so the liquid evaporates.
  5. Add lemon juice and serve.