Tofu ‘Ricotta’ Pasta Dish 

Stuffed ricotta pasta
Image via alex9500/Depositphotos

For many vegans, cheese is something that’s missed greatly. There are lots of great options out there these days for vegan cheeses. However, it’s super easy to make a version of ricotta using tofu. It’s healthy, delicious, and high in protein. This recipe pairs it with pasta and veggies, but it could be used in many other ways. 

Ingredients:

(Serves 2)

  • 1 bell pepper
  • 1 zucchini
  • 1 cup fresh spinach 
  • 1 red onion
  • 1 teaspoon dried basil
  • 1 teaspoon dried smoked paprika
  • Salt and pepper, to taste
  • Pasta 

For the ricotta:

  • 10 ounces firm tofu
  • ½ cup nutritional yeast 
  • Salt and pepper, to taste
  • 2 cloves garlic
  • Juice of half a lemon
  • 1 tablespoon extra virgin olive oil 

Instructions:

  1. Finely slice the garlic. 
  2. Tear the tofu up and add it to a food processor.
  3. Add the garlic, nutritional yeast, salt, pepper, lemon juice, and olive oil.
  4. Blitz for 5-10 minutes, until completely smooth. 
  5. Place to one side.
  6. Cook the pasta according to the package instructions.
  7. Meanwhile chop the pepper, zucchini, and onion. 
  8. Heat some oil in a pot and add the veg, basil, paprika, salt, and pepper.
  9. Fry for 15-20 minutes, until the veg is all soft and cooked.
  10. Add the spinach and stir through until wilted.
  11. Add the pasta and stir through.
  12. Divide into bowls and then dollop the ricotta on top.