Ways To Boost Your Boring Salad

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Salad can sometimes be refreshing and crisp, just what you need to refuel your body, especially after a streak of junk food. However, your basic lettuce, cucumber, and tomatoes can begin to be boring after this first few bites. Well, there are plenty of ways to spruce up your basic salad, so be sure to try these additions next time you’re up for a healthier meal!

Herbs

Fresh herbs are a great way to boost the flavor in a salad without adding calories. Chop up some basil, parsley, or mint to take your salad to the next level. You can also do a combination of the three to really get in your greens!

Fresh Fruit

The sweetness of fruit doesn’t have to be enjoyed on its own! Adding a few notes of fresh fruit to a salad can cut through the bitterness of any vegetables you’re adding to it. It also provides juiciness, which helps with dry greens. For an extra juicy addition, try a fruit like nectarines or grapefruits. For some sweetness, try strawberries or apples.

Nuts

Nuts are crunchy and full of protein, which turns any salad into a protein powerhouse. Try adding cashews or almonds for a truly filling meal.