If you’re not already into herbal tea, you’re missing out. Not only are they simple to make and delicious to drink, but they also have powerful effects on mood and thought processes. If you find the right blend, you can significantly improve your quality of life. However, if you’re looking for a nudge in the right direction, here’s one powerful herbal tea recipe for you to try out!
Ingredients
This powerful herbal tea is a wonderful way to relax throughout the day. It is a combination of dandelion, nettle, lemon grass, lavender flowers, fennel, lemon balm, spearmint and carrot. Leave the mix to brew in hot water.
Soft Flavors
The combination of herbs has a soft, spicy taste that you can sip on throughout the day. It doesn’t have bold, in-your-face flavors. This tea blend has a calming, soothing effect that helps promote feelings of inner peace and contentment.
Alkaline
The medicinal properties of this blend derive partly from its alkaline ingredients. Alkaline foods are good for the digestive system, improve stomach problems, combat stress and anxiety and flush out toxins.
Grow Your Own
You can grow each of these ingredients in your garden. Cultivating your own herb garden is a great way to transform your herbal tea collection as well as your cooking.
