3 Egg Alternatives for Cooking Purposes

Applesauce
Applesauce. Photo by Rachel Loughman on Unsplash

There’s no secret that those who follow a vegan lifestyle have their work cut out for them. One of the reasons for this is that they’re not allowed to eat eggs. However, there are wonderful egg replacements right in your kitchen to keep your baking game strong. If you’re vegan and worried about omitting eggs from your favorite recipes, try these fantastic substitutes that’ll leave your taste buds delighted.

Tofu

Versatile tofu is a go-to egg replacement in many recipes. Silken tofu’s high water content makes it perfect for delightful vegan desserts, including cream pies and puddings. Prepare to be amazed by the creamy textures it gives, to the point where you might decide it’s actually better than using eggs!

Fruit Purée

Swap eggs with ease by using puréed fruits like mashed bananas, applesauce, or pumpkin puree. These luscious alternatives not only add natural sweetness but also make your baked goods light and moist while providing a nutritious boost.

Flaxseeds

Try also using flaxseeds and chia seeds, which have their own source of fiber, protein, and essential nutrients. Create an egg substitute by mixing them with water, resulting in perfect pancakes, cookies, or bread that will leave you craving more.