All-you-can-eat buffets are a great way to have a filling and diverse meal. As the name says, you can eat as much as you wish while getting a chance to sample all sorts of dishes. However, in order to get the most out of the experience, you should take note of some important tips.
Don’t Starve Yourself Before Going
Keeping your stomach empty before going to an all-you-can-eat buffet is not as good idea as it sounds. This might cause your stomach to cramp up and make you full before you even get to the dishes you want to try. Instead, have a light meal several hours prior to keep your metabolism active.
Do Some Light Activity Beforehand
Keep your body engaged in some kind of activity before visiting the all-you-can-eat buffet. Taking a walk or having a quick workout will let you burn some calories and get a healthy appetite.
Drink Plenty of Water
Keeping yourself hydrated throughout the day is more important than you think. The water will help your stomach to stretch and be ready to take in more food than usual.
Go for Your Favorites First
Sure, you want to sample as many dishes as possible but don’t let this stand in your way of having a satisfying meal. Get your favorite food on the plate first, and then experiment.
Get Smaller Portions
Having smaller portions will allow you to try more dishes and not fill yourself up on one food quickly.
Take Your Time
While some all-you-can-eat buffets have time limits, you shouldn’t try to eat as fast as you can. Instead, take your time, eat slowly, and enjoy your meal.
