Peanut butter isn’t just an ingredient—it’s a way of life. This versatile, protein-packed spread can enhance the flavor and nutritional profile of a wide array of snacks. If you need some new ideas, here are a few of our favorite ways to add peanut butter to your daily routine.
Peanut Butter Energy Balls
Combine natural peanut butter with oats, flaxseed, chia seeds, and a touch of honey or maple syrup in a bowl. Roll the mixture into small balls and refrigerate until firm. This snack is not only delicious but also provides a great energy boost.
Peanut Butter Banana Smoothie
For a refreshing and filling snack, blend together a ripe banana, a generous dollop of peanut butter, some Greek yogurt, and a splash of milk. This smoothie tastes like a creamy milkshake, but it’s packed with protein and healthy fats to keep you satisfied.
Peanut Butter Stuffed Dates
If you’re looking for a snack that feels like a treat without the guilt, try stuffing pitted dates with peanut butter. Simply slit the dates open, remove the pits, and fill them with a teaspoon of peanut butter. These stuffed dates offer a perfect balance of sweetness from the dates and richness from the peanut butter.
